The Rule Changes The Impact Of Physical Training In Rhythmic Gymnasts

Rhythmic Gymnastics is a typical mark of the skill dominated difficulty and beauty expression event group, and the rules are mainly guide to its development. For quite a long time, the scholars from home and abroad are studying up on the Code of Points Rhythmic Gymnastics, and mainly concentrate on the influence on the skill level of rhythmic gymnast. In relation to the physical training part, they only mentioned about the physical function of the athletes, and only study on the high level rhythmic gymnasts in our country. As the competitive sports developed and the skills of the sports athletes improved, for the skill dominated difficulty and beauty expression event group, the main points of the sports performance is not only depends on the level of the athletes, but also depends on the integrate competitive capacity, and it is also put forward higher requirements to the physical ability level of the athletes. From the view of the training theory, the physical training is not only the main points of the sports training, but also the important basis to realize the sports training process and the target. So, it is important to study the effect on athletes' physical training which made by the variation of the rules. And also this made the rhythmic gymnastics to a new level. To promote the development of the rhythmic gymnastics is of great significance.The research based on the eight versions of the National Rhythmic Gymnastics Rules from 1976 to 2005. In order to analysis the changes of the rules and the effect on athletes' physical training and offer the theoretical basis to guide the practical training to rhythmic gymnastics, the research used literature consultation, statistical analysis method, comparative analysis method and so on, based on the main character and content of the variation of the National Rhythmic Gymnastic Rules, analysis score rules change on the physical fitness training of athletes affected, scientific guidance for practice sports training and provide a theoretical basis of rhythmic gymnastics.Conclusions are as follows:1. The International Code of Points Rhythmic Gymnastics changes, mainly displays on the increased types of competition, difficulty of action level, quantity of body movements, mechanical movements and connection movements, and also demonstrated the increased movements in complete movement, less frequent difficulties in complete movements and new connection movements, etc. Understand the changes in the content of the rules and direction of development. Provide scientific guidance physical fitness training of rhythmic gymnasts with information.2. The influence, which the changed International Code of Points Rhythmic Gymnastics affect on the athletes' body shape, mainly displays on the increased difficulty of action level and less frequent difficulties in complete movements. In order to adapt to the development of the project Rhythmic Gymnastics, and the constantly changing rules, for the body shape training of athletes, selection should first proceed from science. For indicators the selection of athletes' body shape, the project should be consistent with the requirements of the development.3. The influence, which the changed International Code of Points Rhythmic Gymnastics affect on the athletes' physical function, prominent reflected in the type and sports competition, the growing number of sets of body movements difficulty number of changes, as well as other kinds of body movements, movements and equipment connected sets of movements in the increase in the number of moves, etc. Gymnasts must pass scientific training, good bodily functions to adapt to the rhythmic gymnastics project " difficult, innovative , strength, accuracy, stability, and beauty" Development needs.4. International Code of Points Rhythmic Gymnastics changes for rhythmic gymnasts engaged in the project for sports training and competitions of the special quality of physical fitness has put forward higher requirements. Manifested specifically in the number of physical movements of difficulty level increases, the new link Maneuver the emergence of a single set of actions reduced the density of difficulty, as well as complete sets of movements in the various movements of difficulty, body movements, movements and equipment, such as the number of connection movements growing, rhythmic gymnasts of a higher level of flexibility, strength, speed and other physical fitness requirements. Physical fitness training is an important part of physical training, gymnasts have good quality movement, body shape and body processes lay the foundation for training, so as to achieve better physical development, the project has continued to adapt to the requirements of the development. Score grasp the development trend of the rules for gymnasts in the rhythmic gymnast scientific training, and establish a scientific evaluation system selection and provide a theoretical basis.5. International Code of Points Rhythmic Gymnastics changes in the rules of the gymnasts' physical training (body shape, physical function and physical fitness, etc.) the impact of the project can be used as the basis for the campaign material. Score grasp the development trend of the rules for gymnasts in the rhythmic gymnast scientific training, and establish a scientific evaluation system selection and provide a theoretical basis.