Dance Training Rhythmic Gymnasts Motor Skills Experimental Study

Rhythmic Gymnastics (RG) is a special athletic game which required artistic quality besides technical requirements. Therefore, there are lots and kinds of choreographic elements can be noticed in a match, such as Ballet, modern dance and folk dance. This is based on the intimate connections between RG and dance. In consequence, it is necessary to bring training of dance into the training of RG.. Researchers democratic and abroad have done a great work on the subject.How to develop RG players'Competitive level by way of dance training, this paper argues that theoretical investigation combines experimental research will be the effective method. The conclusion on the basis of experimental data could be reliable. This paper doing researches based on an experiment which duration is six months, the data are collected and then analyzed according to an international standard.Through the findings of experiment and analysis, the paper comes to a conclusion that:Firstly, four basic qualities of body which are flexibility, bounce, twist and balance, selected as the-test items, were enhanced notably through the experiment. The result proofs the experiment reaches the expected goal, as a consequence of that, RG players could do the movements technically specification.Secondly, besides the quantitative elements, training of dance shows positive influence on players' attitude, sense of control, musical sensibility and so on. Music is so called the soul of Rhythmic Gymnastics, RG players should has a good ability on comprehension of music, the ability make sure their actions follow the rhythm, exercise presentation will be improve naturally.At last, the paper discusses a certain amount of important notes. In spite of the connection between Rhythmic Gymnastics and dances, differences should not be ignored. Players, couches and researchers could avoid potential errors as long as they aware of the differences. For instance, rules of Rhythmic Gymnastics changed periodically; the training must be changed consequently. There also are restrictions of time and space in Rhythmic Gymnastics game, the training and nurturance must be compatible with it.