A Research On The Feeling Of Self-effectiveness And Contest Measures Of Basketball Players

Basketball is a skill-centered sport, for which psychological factors are extremely important. Players'psychological training affects even determines the development of their strength, skills and strategies, and therefore aids the improvement of their psychological process and professional psychological qualities and brings greater psychological power. This means players can adapt to daily training and competition with a better psychological condition and achieve their psychological perfection and best possible results. Basketball players are a group of people who receive stimulations frequently. They are often faced with various problems and pressures in their daily life and even more often in the competitions. In a stressful context, their ways of dealing with the problems can make a huge impact on their life, training and competition. Active and effective measures should be taken to resolve the potential problems in order to eliminate the possibility of interference and loss of psychological balance. Or else, if negative feelings became dominant, the effectiveness of players'skills and performance would be lowered.In order to improve the psychological training theory system of basketball, enhance the psychological level which athletes face stimulus, keep their normal skill competence, and increase the training efficiency and competition results, the author investigates and analyzes the basic situation of basketball athletes'response methods and the feeling of self-effectiveness, meanwhile, deeply discusses the relationship between these two things. During this process, the research methods, such as literary review, field survey, questionnaire, and statistics were used. Furthermore, 256 basketball athletes in Jilin Province Sports School are the main respondents in the investigation.In order to improve the psychological training theory system of basketball, enhance the psychological level which athletes face stimulus, keep their normal skill competence, and increase the training efficiency and competition results, the author investigates and analyzes the basic situation of basketball athletes'response methods and the feeling of self-effectiveness, meanwhile, deeply discusses the relationship between these two things. During this process, the research methods, such as literary review, field survey, questionnaire, and statistics were used. Furthermore, 256 basketball athletes in Jilin ProvinceResults and Findings:1. From the aspect of the feeling of comprehensive self-effectiveness, there are not remarkable differences between male and female basketball players, but are differences among players of different ranks and competitive levels. 2. On the selection of measures, there are not remarkable differences among the players of different genders and ranks, but are distinct differences between head men and the other players.3. Basketball players mainly take a measure with an uppermost one and the combination of many others.4. The most frequently-used, and at the same time, rather effective measure of basketball players is to solve problems and manage emotions.5. There are not remarkable differences on measures among the players of different ranks and genders.6. There are remarkable differences between head men and other players on managing emotions or avoiding. Head men are more likely to take measures.7. Self-effectiveness can influence the selection of measures for players and forms a positive effect with the four measures.