Research On The Composition Characteristics And Teaching About The Third Set Of "the Public Exercise Criterion Of National Aerobics"

"The public exercise criterion of national aerobics" we will call CAN for short. CAN is published by State General Administration of Sports in September1998. In order to adapt to the people's fitness needs, providing more and better science fitness method, and conform to the trend of the development of the aerobics in current China, three sets of CAN has updated to August2009. Since the implementation of the CAN of the popularity in our country's colleges and universities the larger efforts, through investigation that, most university set it as calisthenics teaching course, and so do the present Beijing universities, it also engaged in the third set CAN in the teaching, but the further understanding of teaching has to do.This article summed up the layout characteristics of the third set CAN through the consolidation literature material, from the predecessor's research results from layout principle, action structure, music rhythm and athletic intensity four aspects. This article research the development condition of the Beijing university of the standard of teaching research, and analysis for the standard of the action of further perfecting and promotion to provide the reference, through the questionnaire survey and expert interview and collecting all kinds of teaching information. The main research results are as follows:(1)The third set of CAN founded in the second set of movements, increased street dance, Latin, strike three sets of special style action, provides for the practice more options; Aerobics exercise part increased some dance moves elements, presentational strong, have times characteristics, improve the appreciation of beauty, edify practitioners of sentiment.(2)To contrast the layout characteristics of three sets CAN, it said that the third set CAN exercise masses of the standards of content with more reasonable content form, it's first aerobic exercise then power practice after, and divided into the routine performance and level; Its music style has more diverse, from simple, complete and beautiful melody embody the movement style; Paying more attention to the differences between groups, new style edition rules action; Strengthen pay attention to fitness results exercise goals.(3)The university surveyed all arranged the third set CAN teaching work, the teaching contents for a majority to category five adult prescribed moves, general arrangement in the third and fourth semester or five, six semesters, part of the school will be the second set of standard in the third set, as well as the foundation to continue arrangement of teaching.(4)The main teaching methods of Beijing university in the third set CAN are demonstration method, tip method, lead the method, complete and decomposition method, repeat method, students in teachers'teaching methods are satisfied with the basic attitude, and teaching plan is more reasonable.(5)At present, the enthusiasm of Beijing universities organization and participating in all kinds of popular aerobics games is very well, it's more widely nationality; but the third set CAN learning record overall situation general. Through the survey of the university's Aerobics teaching equipment, equipment basic can meet the needs of teachers' teaching, but has a certain degree for students to study and practice.(6)The teaching level of the teacher that teaches the third CAN is well more and more, who finished studying and teaching work with self-study and to participate in social promotion training. Teaching experience continuity is very high, most of the teachers and the professor taught the second and the third set of CAN with generally high teaching experience.(7) Students'reaction who participates in the study of the third set CAN is not very strong, tend to dull. The factors which affect the student's interesting degree of the third set CAN are the standard in the music factors, the difficulty and their own school for calisthenics teaching arrangement and facilities to provide the poor and student sex factors, such as the three aspects; Students study the main motivation for enhanced physique and thin body styling aerobics fitness function, etc.