The Feasibility Research Of Opening The National Aerobics Course In Urumqi Fitness Club

With the aging of the population trends in xinjiang and the rapid development ofeconomy, people go to the health club fitness as an important investment way tohealth. The embership of fitness club is aging trend, collective exercise class contentalso more targeted, performance for low strength, dance of strong characteristics.National aerobics as an emerging sports project, with its distinctive nationalfeatures and entertainment fitness characteristics by the majority of women’s favorite.In view of the Xinjiang population of multi-ethnic composition characteristics andfitness club gymnastics course for female members too many circumstances, offeringnational aerobics course of great significance. This subject is to popularize andpromote national aerobics as value orientation, in Urumqi fitness club openedNational Aerobics Course for the purpose, by using the method of questionnaireinvestigation, observation, interview, mathematical statistics from the theoreticallevel to Xinjiang31Urumqi fitness club management62, gymnastics coaches32,group exercise class of membership500survey and research, further the method frompractice the level on which the three fitness club (high-end: friendship Manhattansquare, in the end: Kaiser health club, low-end: more fitness club) to investigate andresearch, will be an aerobics class and ethnic dance lesson replaced national aerobics,week three classes, surrounded by a stage, after twelve weeks on more participationin national aerobics course again conducted a questionnaire survey and individualinterview, draw the following conclusions:(1) the Urumqi fitness club gymnastics course contents was dance trend, folkdance curriculum action soft, popular members favorite, but folk dance teachingmethods in science, which belongs to the intermittent motion, low strength. Aerobicscourse of action is the intensity of the United States, but beauty is poor, whichbelongs to the continuous motion, strength is too large, only few members love.National aerobics as two fusion have their respective advantages.(2) was investigated in a general collective exercise class of membership, morethan half of people do not understand completely national aerobics, only a smallportion of national aerobics has some understanding, for National Aerobicspropaganda should be strengthened, national aerobics course to be developed.(3) found from the experiments that, three fitness club participation in nationalaerobics class membership was the gradual rise, their national aerobics value ofpositive, as the group exercises lesson is feasible. (4) gymnastics coaches on the National Aerobics in love, but did not participate inthe national aerobics training coaches majority; they think that national aerobicscourses in the evening more appropriate; and that the National Aerobics weekly set3-4hours more appropriate.(5) fitness club management thought will be national aerobics teaching contentinto gymnastics curriculum is appropriate; think gymnastics coaches and members ofthe National Aerobics recognition of national aerobics can carry out the decisivefactors.(6) national aerobics class membership popularity index increased with theincreasing of fitness to create the atmosphere, the collective aerobics fitness club isstable and sustainable development of economy.