The Exercise Behavior Of The Middle Class In Shandong Province Present Situation And Countermeasure Research

The middle class is the national scientific and technological development of the "mainforce" the building of socio-economic "cornerstone" of their health status affects not only theirown physical and mental development, but also fundamentally restricting the level and pace ofsocial development. With the development of science and technology, the human populationhealth deteriorated, especially the middle class as the main social and family is even moreevident, and therefore to carry out the investigation and analysis of physical exercise behavior inShandong Province, the middle class, actively participate in sports fitness middle class topromote Shandong Province activities to enhance their health levels, improve mental state far-reaching.Through literature, mathematical statistics, questionnaires, expert interviews and logic analysismethod and other methods, using such as SPSS statistical software to organize and conventionalmathematical statistics on the data obtained, Shandong Province middle class sports exerciseBehavior to do a more comprehensive understanding to explore the status and factors of physicalexercise. The conclusions of this study areFirst, Shandong Province, the primary purpose of the middle class to participate in physicalexercise to keep fit or treat illness care; followed meet hobbies. All ages, physical exercise is alsodifferent:26to35-year-old middle class in addition to physical health in vitro focused onmeeting the interests and improve the body, over the age of36middle-aged, middle class, morephysical fitness and disease prevention, governancedisease as the main purpose of physicalexercise.Second, the middle class of the Shandong Province in the choice of the physical educationprograms, characterized by: young men of the middle class in favor of more intense competitionprojects (such as ball games, bicycles, etc.), while the middle class female youth to participate inshaping the fitness body the main items of fitness (such as aerobics, yoga, jumping rope, etc.); ofthe middle class in the elderly like to participate in the exercise intensity is small fitness items(such as walking, tai chi, etc.), while the middle-aged, middle class somewhere between. Withthe gradual growth of the age, Shandong Province, the middle class to participate in the intensityof the exercise project takes the shape of a downward trend.Third, Shandong Province, the middle class in participating in the exercise the main placesto choose up to the Park Plaza in the community, followed election residential district, residentialdistrict, the proportion of the middle class to participate in physical exercise increase with ageand growth, exercise in sports fees venues proportion gradually decreased.Fourth, the basic form of physical exercise of Shandong Province, the middle class and their families to exercise, personal training and exercise along with colleagues, friends. Differentages on the form of physical exercise to select also different:26to35-year-old age segment ofthe middle class may prefer with colleagues, friends, along with exercise,46to60-year-oldmiddle-class strata with their families together to participate in physical exercise,61-year-old The above is a community more unified organization.Fifth, the impact of Shandong Province, the middle class to participate in physical exerciseprimary subjective reasons is itself inert, followed by no energy; objective because there is nospare time, followed by a good atmosphere of physical exercise and sports, social guidance, andlack of peer accompanied by participation in physical exercise.Sixth, Shandong province middle class physical exercise behavior improvement needs tostrengthen the sport fitness knowledge propaganda, increase the development of social sportsinstructors, the development of sports fitness expert, establish mechanism of physical exerciseattendance.Seventh, Shandong province middle class physical exercise behavior improvement need toimprove sports facilities management system, regular sports facilities for inspection and repair,ensure the safety of sports facilities; enterprises should be encouraged, society, unit andindividual run operation of fitness places; should make school, gymnasium and the sports fitnessplaces open to the public.