Basketball Training To The Research Of Fat Teenager’s Body Composition And Mood Influence

I pass to40list pure the fat teenager carry on20-days basketball to train, and with jogging carry on a comparison, adopt the human body composition diagraph instrument and 《POMS mood quantity form》 to measure sport respectively the variety of fat teenager’s body composition index sign and mood status before or after, inquire into basketball training the healthy function is to fat teenager’s body and the mental state and Be for the fat teenager carry on effectively reducing weight and raising healthy level to provide a theory reference. Make use of various research methods to pass SPSS17.0logarithmses according to carry on a sorting analysis, get as follows as a result:(l)Basketball training can make the fat teenager’s body composition get a good improvement.(2)Having of tradition oxygen jogging sport can improve fat teenager’s body composition, while the improvement of basketball training to fat teenager’s body composition can attain the effect of equal with jogging.(3)Basketball training is a fat teenager to reduce a fat method, can lower negative emotion status, namely the mood is more disorderly, annoyed or out of tune, raise aggressive emotion status, effective of improvement the mood status of the fat teenager.(4) At make use of when basketball and jogging two kinds of Aerobic methods carry on reducing a fat to the fat teenager basketball surpass jogging, can even improve the mood status of fat teenager.(5)Basketball while making use of basketball to carry on reducing a fat to the fat teenager to the mood status of the fat and male teenager improvement better than girl, there is larger function.