A Reflection On Traditional Chinese Physical Activities Specially On That Of Life-cultivation And Its Humanism Spirits

Accompany with the great renaissance of Chinese culture, as an important part of it andits specialty of viewable aesthetic and valuable healthy characters, Chinese life-cultivatingactivities will play an essential role of the development of Chinese culture. It is convenient andeasy to experience Chinese life-cultivating activities which will lead to feel the spirits ofChinese humanism and the sense of existing, freedom and happiness. This article applies somerelevant theory of the philosophical psychology and humanism psychology to explore thenature of Chinese life-cultivation activities and its significance as the mean of human grownfor the aim to better meet the need of modern people’s development. And it adopts themethods such as literature material searching, logic reasoning, observing and experiencing,and from the angles of traditional Chinese philosophy, humanism psychology as well as thescience of well-being to make a comprehensive research on the activities’ essence ofhumanistic spirit. Through the analysis we find this activity is characteristic of humanism andof aiming to promote human’s value, experience, motivation and potential and meet the humanneed. Except of the research of its essence, this article tries to introduce modern theory ofwell-being science to compensate this practical methodology for drawing the attention of theexperts and scholars in this field to do a good contribution. Firstly, this article initiallyinterprets this activities’ nature by traditional philosophy, and then to present the factors andstressing the importance to be psychic health during practicing, finally assure the functionsthat the activities of promoting the development of human capacity. It is its essence and naturehas been building up the prestigious value, nevertheless we need to arise our consciousness aswe apply it and to assert the multifunctional applying value of both body and mind developing.During the application we should always aware the input of cultural information, at the sametime to improve our awareness as we practicing and grasping the function of promotingthinking mode. In conclusion, we should weight on the significance of imputing culturalinformation and at the same time to pay attention to the cultivation of the spirit andconsciousness and to make a double result.