| Sports lifestyle is a civilized, healthy, scientific, and modern lifestyle. Sportslifestyle including the subject of sports activities, the conditions for sports activitiesand sports activities forms. The subject consciousness, natural conditions, schoolsports, and family factors all have an effect on university students’ sports lifestyle.Tibetan Students is an important part of the Qinghai Province of college students. Tostudy their sports lifestyle has very important significance to improve the physical andmental health and quality of life of the Tibetan students.This thesis conducted researches and investigations on current situations ofTibetan Students in university of Qinghai Province, as well as contributing factors insports lifestyle, through document-date method, questionnaire, data statistics,interviews, and logical analysis research method. It puts forward relevant solutionsaccording to the result of the survey.1. There are some common problems in the habits of the university Tibetanstudents in Qinghai Province, such as: irregular diet, insufficient sleep, low qualitysleep, incorrect the concept of health care, smoking, and alcohol consumption, etc.2. Most of the Tibetan college students have a comprehensive and correct viewon health. The Values that Boys and girls sports had on sports are slightly different,the boys hope to make their body stronger through physical exercise, while girls wantto fight disease through physical exercise.3. Sports consumption level of Tibetan Students is relatively low. Theirintentions of Sports consumption mainly are sports apparel purchasing, newspapersand magazines and sports equipment.4. Physical exercise of the Tibetan Students is mainly in the afternoon; the site ison campus sports venues, the intensity of the exercise of most Tibetan students cannot reached middle level.5. There is a tendency for Tibetan Students to participate in sports activitiestogether with other students. Basketball and folk dances are their favorite items.Guozhuang dance enjoyed a wide range of popularity and have been practiced a lotamong the Tibetan College Students in Qinghai Province.6. Health consciousness and attitude to sports affect Tibetan students’ initiativeand enthusiasm in sports activities. 7. The high-altitude, low air pressure, high temperature difference between dayand night, and climatic conditions, which have certain restrictions on the time,strength, conditions and forms of sports activities of Tibetan college students inXining, Qinghai.8. School sports are the main factors to affect the Tibetan students’ sportslifestyle. The influence of the School Sports Community Club of the Tibetan studentsis relatively low, after class sports activity is lack of guidance. National StudentPhysical Health Standards for the testing which have a certain role in promotingTibetan Students to participate in sports.9. Social sports atmosphere is an important factor that affects the Tibetanstudents’ sports lifestyle. Publicity of sports policy and regulations has a relativelysmall influence on the Tibetan students. The mass media influences sports behaviorand sports consumption of the Tibetan students. The "star effect" of sports stars hasinvoked enthusiasm and sports consumption of the Tibetan college students.10. Family financial conditions affect the students’ sports consumption, sportsitems and exercise location. Some parents support the student to participate in thephysical exercise, but do not support the consumption on sports. |
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