Study Of Students' Sports Lifestyle Status Quo And Influencing Factors

With the rapid development of modern society, sports shows more and more features and attributes, and as a healthy and civilized life style into people's daily life. College is the growth period of continuous development of physical quality and psychological continuous improving of young people, physical and mental health of College students not only relate to the individual growth and happiness, but the quality of China's personnel training. Sports lifestyle is the result that society develops to a certain stage, and reflects the needs of people's comprehensive development. study the sports lifestyle of college students to form a sports lifestyle to adapt to modern society, not only enhance and improve physical and health students, but also help students to form an attitude of "health first" and "lifetime sports", train high-quality personnel to meet the needs of the times.Use literature data, expert interviews, questionnaires, statistics, logical analysis, with college students as subjects, from the analysis of affecting sports lifestyle factors of college students, understand the status of sports life style, propose the ways of building a sports life style to help college students grow up healthily.In this article, get the following conclusions:One:Through theoretical study and questionnaire surveys:the formation of sports life style factors including sports attitude, cognitive control of physical behavior, subjective norms of sports, sports intention. of which, the sports attitude and sports intention that is the inside factors play a key role, sports congnitive and subjective norms that are the outer factors of sports lifestyle play the secondary role.Two:The college students health is good, the concept of value tends to multi factors,times character;the validity of sports bahavior is not high; the time and space effects of sports activity has abvious character of school; The concept of sports consume is active, but the consumption level is not high; the form of sports activity is multifarious, collectivization, leisure and so on.Three:The construction of good sports lifestyle of college Students and the promoting of the full development of body and mental, should strengthen the theoretical guidance to cultivate the concept of sports lifestyle of college students; improve the management and direction of extracurricular activities, provide protection for the form of ports lifestyle of college students; build an evaluation system of sports lifestyle, provide the basis for the formation of sports lifestyle of college students; strengthening the links between school sports, family sports and social sports, expand space for the sports lifestyle of college students.