An Investigation On The Current Situation Of Civil Servants’ Physical Activity Level In Shanxi Province And The Strategy Research

Physical activity is defined by the energy consumed to produceskeletal muscle contraction physical activity, but also refers to thebody at the level of basal metabolism, physical activity and increasedenergy consumption. In this paper, the level of physical activityShanxi civil investigation, the status of civil servants in Shanxiphysical activity levels and propose measures to provide reference forimproving physical activity levels of the civil service in Shanxi.Research using literature, interviews, questionnaires and otherresearch methods and statistics to665civil servants for the study ofShanxi, Shanxi analyzed the level of physical activity level civilservants, civil servants Shanxi individual physical activity wereanalyzed. For gender, physical activity level civil servants of differentages were investigated.The results show that:(1) energy consumption calculated by theShanxi Civil physical activity level classification of mild physicalactivity, moderate-intensity physical activity, high intensity physicalactivity.(2) physical activity Shanxi Civil overall situation is notoptimistic, either in everyday life or at work, physical activity levels are inadequate, and there is a large part in the life and work of civilservants rarely participate in physical activity.(3) physical activitylevels of different sex civil servants there are significant differencesin the distribution of the majority are in light physical activity level,which is slightly higher than female male minor physical activity. Inparticular, there are significant differences in the physical activity ofthe individual household, women occupy absolutely dominant.(4) isdifferent in different age civil physical activity, the overall trend withincreasing age is, civil slight increase physical activity levels and theproportion of moderate physical activity, and high intensity physicalactivity decreased only a small proportion of high-strength physicalactivity. Especially single physical activity daily physical activity inleisure time physical activity and physical activity housework thistrend more significant.(5) Shanxi Civil participation in physicalactivity is more complex, influenced by many factors, the mainlifestyle factors affect health, daily traffic, age and other factors. Anddirect impact on the health development of civil servants.(6)According to the status of civil servants, Shanxi raised the level ofphysical activity: exercise, and develop science and fitness habits;strengthen advocacy work, and enhance awareness of civil servantsfitness; strengthen organizational management and institutionbuilding, improve the civil protection intervention fitness network.