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Table Tennis Special Training To The Early Children’s Body Form, Function, Physical Impact Study

Posted on:2013-10-15Degree:MasterType:Thesis
Country:ChinaCandidate:F Y SunFull Text:PDF
GTID:2267330395489665Subject:Sports training
Abstract/Summary:PDF Full Text Request
This paper uses the literature material law, measurement method, comparative analysis and mathematical statistics, table tennis special training to the early children’s body form, function, physical quality, the impact from training study and physiology are analyzed.Shandong binzhou city randomly selected sports school, binzhou boxing experimental primary school (table tennis traditional project school)10,12years old men and women table tennis every20, divided into the test group and control group, an average of3,4training for years, through to the part of their body index comparison analysis, draw the following conclusion:the early table tennis special training for young children, the reaction speed, endurance, strength, balance, flexibility and physical quality have larger role in promoting, be helpful for young children’s growth. Also found:because of the unique table tennis basic posture is to receive an abdomen including chest, with the power of the arm, children’s self-control ability quite poor reasons, the early special training, if not arrange special physical training scientific and reasonable relax restore practice, easy to cause the children’s table tennis athletes bent and upper limbs is surrounded degree, grip, lower limb issurrounded degree growth is not balanced, body appear lateral bending and different lateral bending, or appear "0" leg phenomenon.Related Suggestions: coaches in the special training process, to adhere to the people-oriented, sustainable development view of scientific training, attach importance to young children’s body growth and development time’s characteristic, pay attention to technology, physical fitness, and improve the quality of the body; Science reasonable arrangement of the children’s table tennis athletes special technology and special physical quality training, especially should notice to control power, left and right upper and lower limbs grip strength of coordinated development; Strengthen and improve the training of recovery after relaxation exercises, rectify the children’s table tennis athletes not correct posture. Education young children in daily life every day to do eye exercises, pay attention to protect eyesight.
Keywords/Search Tags:Table tennis, The early special training, Young children, The bodyform, Function, Physical quality
PDF Full Text Request
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