With Mata-analysis Of Sports From Research On The Effect Of College Students’addiction

With the information exchange network fast improve and perfect, the network life has become an important part of university life. The rapid development of network, which some students be infatuated with network life and unable to extricate themselves, that is often say "net addiction" phenomenon.At present, the college students to have a40%of people with different degree of the net addiction, of which5%suffer from serious addiction, the net addiction of college students’ life, learning and health have serious influence, therefore, strongly advocated the healthy life on campus, the prevention and treatment of Internet addiction, has become a urgent problem.At the present stage at home and abroad on the net addiction treatment has a lot of ways and means, and sports for the net addiction is a kind of new method and means.This paper on the basis of previous studies, using the Meta-analysis of previous research results on secondary analysis, and puts forward three hypotheses:The first assumption:hypothesis on college students’ sports addiction treatment have effect;The second hypothesis:suppose different motion time on college students’ addiction treatment have different influences on;The third hypothesis:suppose different sports on college students’ addiction treatment effect.According to the calculation and analysis, it is concluded that the following results: sports to treatment has good effect of network-addiction group, at the same time, the net addiction treatment the best motion time is20～45minutes, the net addiction treatment the best sports is tai chi chuan, aerobics, track and field, small ball games and big ball games.In order to do physical exercise therapy of network-addiction group, the school sports teaching should not only ensure that students not less than three times a week of sports activities, exercise time not less than45minutes, should also set up in similar tai chi chuan, aerobics, athletics and small ball movement projects;Secondly, countries should come more perfect laws and regulations, strict supervision and social with college students’ Internet;In addition, the family also to college students’ supervision and communication, college students to consciously control the Internet time, avoid Internet addiction.