The Research On Pleasure Problem Of Long Distance Running Fitness

After Beijing Olympic Games, Our country is forging ahead towards powersports country and this grand goal promotes the development of fitness businessamong the whole country. Active participation on sports has gradually become animportant part of our life. But under the restriction of regional economy and otherconditions, Most fitness activities can only carry out execution that are simple.andeasy to do.And then running is the most natural and acceptable fitness trainingway.Long distance running appeared in many places in our country.It’s necessary tomake an research on the laws of it.Based on the study of lots of documents,I also used in-depth interview andquestionnaire survey methods in my research. By using these methods,I investigatethe basic situation,the participation enthusiasts,the understanding of sports fitness andthe sports experience of amateurs in some regions of China.And use the mathematicalstatistics to statistic and sort the data.The result shows that long distance running contains many useful features itself.The first is periodic and simple method.The second is long time of movement.Thethird is the randomness of movement space.The last one is intensity and moderateexercise. These features attracts many people to join in it. Some running clubs andgroups appeared.Also,running races show the Amateur marathon enthusiasts a greatplatform. People love it very much.The key element of running items is that peoplecan finish the expected distance freely and experience the amazing feeling from theirhearts and bodies. It promotes the development of long distance running exercise.The purpose of research on entertainment and amusement is that we can guidethe practice by revealing the essence and the law of sports events. The paperresearches the amusement laws of long distance running and its interests,constructsthe core value system of the development of long distance running,plans theorganization form of long distance running rationally, complete the basic theory oflong distance running and increase the propaganda dynamics.