Qualitative Research Windsurfers Competition Stressors And Coping Strategies

Abstract:Windsurfing is a emerging water sports between sailing and surfing, athletes sail the in the field of the provisions, they rely on the wind sail produce power ship forward. The wind is the most main conditions of windsurfing, it is a physical ability, skill and intelligence for the integration of sports. In different area, different wind conditions game, on the athletes’competitive state requirements are different, this is also the project and other projects, the biggest difference. For a windsurfer for. because the provisions of the rules, contestants in the game must be alone for the games in various situation, coaches and other personnel shall not give athletes any help and guidance, unless the athletes meet dangerous or was forced to withdraw from the competition, this requires each player have independent decisions ability and facing problems of the ability to solve approach.In windsurfing competition, in the face of the changing wind, wave and influence factors of the competition, the athlete in addition to have excellent sports skills outside, on-the-spot psychological quality is the decisive factors to the match. And athletes before, during, and after the game will often feel the pressure of all kinds of connection with the match, such as competition environment, state of the competitors. How to coordinate the human body each functional system to relative balance and and external competition condition in a harmonious state is a relatively complex process, especially the windsurfer projects particularity, with the influence of the external environment is very obvious, and how to take reasonable and effective control measures, in the game keep a steady and calm state of mind, good control of their own thinking and competition status, the risk to the minimum to ensure the normal play competitive level is very important. Therefore, understanding and effective judgment windsurfer pressure source, science timely take effective strategies for windsurfer competitive level of normal play very important.Based on11active international windsurfer team players as the research object, mainly USES the literature material, qualitative research methods, through the sailboard athletes each phase of the pressure source for related psychological analysis, according to the pre-match psychological change, during psychological control and mental control after the game, in a targeted manner to analysis some programmed the scheme and psychological countermeasures library, and connecting with the practice game puts forward the corresponding strategies, thus draw the following conclusion:1. Excellent windsurfer main pressure sources include:the importance of competition pressure, results of pressure, the technical ability of the pressure, social expectations of pressure, age injury pressure, the environment pressure, the trouble back at home of pressure, self expected pressure, etc.2. Windsurfer stress strategies including social support, thought control, focus on the present, pre-contest psychological preparation and strengthen the interpersonal communication, etc. the athletes can according to the individual’s actual situation and the unique way to fight.3. Windsurfer competition pressure effective measures including pre-match do a great deal of preparation, the game will involves every links and details in the pre-match preparation scheme are fully measures.