On Traditional Chinese Sports Health Preserving Thoughts From The Perspective Of Body Philosophy

With the rapid development of economic and society,people’s living level is being improved gradually.In order to satisfy growing needs of spiritual and cultural, more and more people start to pay attention to health of body and mind, and,in the meantime,they are going after and improving better quality of life. Therefore,keeping in good health is booming. However,there are various activities about bodybuilding and keeping in good health. People pay more attention to fresh and exciting items of bodybuilding and keeping in good health, especially,when western cultures entered the chinese market. They just follow the trend without destination and chinese traditional bodybuilding and keeping in good health by means of physical exercise,which neglected the most suitable for modern life and with national characteristics. what’s more, some people want to keep ideal image by pedicuring and hairdressing and they want to replace internal psychical beauty with the external. Chinese traditional sports health pay attention to physical and mental unity and harmony, never attend, emphasis on one side,emphasizing good physical condition is the results of interaction of internal and external, in the movement process, "the combination of static and dynamic, internally and externally to the" pursuit of perfection harmony and unity of the realm.This research mainly adopts the methods of literature,logical analysis method, the thought history research method such as research methods, on body philosophy as the guide and to investigate Chinese traditional sports keeping in good health,with a view to a tracing to its source, the legislature and the explicit method, make our national ancient and often new Chinese traditional sports fitness regimen of mankind in the new century once again able to really show. Study thought:First,, Chinese traditional sports keeping in good health in the "body" is to physical ontology, put itself as the world’s primitive, promote "safe havens to Liming", to see the world through the body, to build world schemata from the perspective of the body. The idea of unity of body and mind, the body is regarded as a whole body, and the body is always with the external environment and inner mutual accommodation.Second, the "body" is the ontology entity concept of thinking, of your own body weight that maintain the integrity of the spirit and life, abstinence, self-cultivation, and strive to maintain body began to original state that naked state. Body has the status of the world body, "body" as the main body of the origin of the idea is not to insist on physical ontology and your body has re thinking of the body.Third, The important thoughts of your own body weight the body philosophy, emphasizing the "body" is the world ontology entity concept, to maintain the integrity of the body and the life and learn to "your body", understand abstinence,self-cultivation, and strive to maintain body began to original state that naked state. The emergence and development of the traditional sports keeping in good health always to "of your own body" as the starting point, and based on this, bred all qigong practice.Fourth, Based on the investigation on the body, analysis,and experimenting with the philosophy of the body to keep growing,forming a body and desire body, the body and the Tao, you has heavy body, depending on the body such as the material, the unity of body and mind body philosophy basic concept. The basic concept of body philosophy as a kind of world outlook and methodology,the health movement must follow its point of view. So body philosophy is bound to be theoretical basis of sports and health,and formed a series of health thought, such as gas theory, yin and yang balance, harmony between man and nature, internally and externally to the meridian flow and so on. At the same time, in this process, it also reflects the internal logic of the physical philosophy and Chinese health thought. Such as: the body in the heaven, and as the body such as material and gas transport, and the spirit and the unity of body and mind etc..Fifth, The philosophy of the body "body" and "pro" is the method to guide the practice of health. At the same time, the health movement in the process of practice but also fully embodies the philosophy of the body "body" and "pro", the two complement each other, complement each other. Understanding,sentiment to health activities of the most basic way, throughof physical exercise to build up the body of the perceptual knowledge, and finally achieved the highest searches the life.Sixth, The body is a fundamental human existence and destiny of the foundation, without a strong body, everything would be impossible. Traditional sports should respect the "body", "body", "return to take care of the body" three aspects to our body, to achieve health this intrinsic value.