Research On Traditional Sports Health Culture

Abstract:As is known to all, culture is the spiritual home of a nation, the prosperity of culture is very important to the spirit of a nation, at present, the development of the Chinese tradition sports keeping in good health also is not very good, and the study of bashu area traditional sports keeping in good health is also not many, but along with our country economy’s unceasing development, constantly improve, the national people’s overall quality of health of the body constantly, as the Chinese first to the Chinese traditional sports to have a new understanding; With the development of modern science and technology, economic globalization has become the undisputed fact that the culture of the western developed countries are also spread to China constantly, the traditional national culture in our country is faced with how to develop yourself in order to fight for the equal communication and dialogue with them. China’s traditional sports keeping in good health culture belongs to the local culture, therefore, further study of bashu areas in China traditional sports keeping in good health culture of our traditional sports keeping in good health has important practical significance and theoretical significance. In order to contributing to the research of Chinese traditional sports keeping in good health. The author mainly through the following sections, the traditional sports keeping in good health culture were studied.Preface:mainly introduced the paper selected topic basis and significance, and the present academic research status quo, summed up the research achievements of this thesis and the research methods and research innovation briefly.The first part:the traditional sports keeping in good health to grasp. Mainly illuminates the traditional sports keeping in good health culture, traditional sports keeping in good health is not only an important part of the valuable cultural heritage of the Chinese nation, so the origin and evolvement of the traditional sports keeping in good health, the characteristics of the traditional sports keeping in good health, appear increasingly important. Under the traditional sports keeping in good health is a state of farming culture conceived by the form of sports activities, its must contain rich traditional cultural connotation. Chinese traditional culture for thousands of years of development, gradually formed its own unique cultural traditions, it throughout the Chinese values, ways of thinking, customs, moral etiquette. And as a basis to further illustrates the theoretical basis of traditional Chinese medicine, the traditional sports keeping in good health as theoretical basis, the basic theory of meridian theory, the theoretical basis of the theory of Yin and Yang, five elements theory foundation, on the basis of absorbing excellent traditional culture to carry forward constantly.The second part:the cultural consciousness horizon, the traditional sports keeping in good health. Mainly from the following three aspects to introduce the traditional sports keeping in good health in the concept of development and evolution from the cultural consciousness. The first on the one hand, from cultivating people’s traditional sports keeping in good health culture identity, culture is a foundation of social existence, also is the foundation of national identity, a region if lost of national cultural identity, has lost the soul of the nation. Traditional sports keeping in good health and the traditional culture of China is closely linked, is a part of national culture, only to strengthen the understanding of traditional health preservation and identity, to promote the development of the traditional sports keeping in good health very well. Second aspect:from inspire young sense of belonging to the traditional sports keeping in good health, youth is a man in his psychological and physiological changes of key period, is also values, outlook on life, world outlook, the critical period of life orientation, learning, etc. So from this group training is necessary to sense of responsibility for the traditional sports keeping in good health. From 3 aspects:the development of the traditional sports keeping in good health, traditional health preservation should be to school sports development, traditional health preservation and public fitness, traditional health preservation in the fitness club to promote the study, etc.The third part:the traditional sports keeping in good health-pengzu fitness. Main pengzu fitness for the start-up and development of comb, to a certain extent, composition is discussed, and the problems of the pengzu fitness mainly through the pengzu health guidance, pengzu standing pile and curing within and through the pengzu longer setting-up exercise.The author hopes through the research of the traditional sports keeping in good health, all this provide certain enlightenment for expand traditional health preservation research, at the same time to sort out the development of traditional sports keeping in good health to provide certain reference, is also the author’s original intention.