| The rumba as one of Latin dance project, which was carried out in 4 / 4 beat dance. The dance movements firm in the belt is soft, stress the body posture lines, there are obvious mid body of twist and extend body movements, quick and powerful plus rotation and a variety of beautiful shape, so that it has a stretch of beautiful, graceful, gentle and graceful Lyric pace love has the unique style, the general to express the feeling of men and women the main.The rumba as Latin dance bollywood dance, the importance of basic actions beyond doubt. Through extensive collection of data and visit a lot of video, that the key elements of these basic action action is mastering the basic action lies. And now to the sports dance elements exercise article also is very few, this paper will be on the rumba elements exercise of the basic knowledge, the rumba element the importance of practice, the rumba action elements step exercise causes analysis and the rumba foundation level, improve the grade, the highest level of sport level element action makes a concrete analysis. And through these elements on the national teacher Wang Ziwen teacher medals and Venus level one or two routine combination of research and practice, let dancers are targeted for practice, so as to raise the level of movement.The rumba elements exercise is Latin dance exercise progress foundation, is an important link of Latin dance training practitioners outstanding achievements; according to the different levels of dancers with different requirements of different levels of elements of practice, is of great significance to them. As a discipline, rumba must have a set of perfect teaching theory system, therefore the research on the theoretical system of the teaching of Latin dance has reference significance to further improve the. |