The Effect Of Street Dance Exercises On The Physical Quality Of Special Students In Latin Dance

Research purposes: the eight weeks of street dance class into Latin dance auxiliary training in daily training plan,observe the special students accept elements of hip-hop dance Latin dance training intervention after the physical strength,balance,speed,etc.Through the comparison of the test results before and after the experiment course,this paper discusses the eight weeks Hip-Hop element training course of this study and the specific effect of the physical quality changes of Latin dancers.Research method: the Latin dance training of Beijing culture and professional art school for more than 3 years,28 Latin dances.The special students were randomly divided into the experimental group and the control group with 14 participants,and the control group for 8 weeks in Latin.The routine training was performed in the experimental group for 8 weeks,and the training was performed twice a week for 180 minutes.the Subjects are tested body quality 1 and 8 weeks,using Smartspeed,Pro-kin,Metitur Goodblance,Keiser gas resistance strength tester and so on instrument,an experimental evaluation of participants,after the experiment data from using SPSS17.0 statistical software for analysis.Conclusions:(1)through the experimental study,it was found that 8 weeks of Latin dance training and street dance class training had an adaptive effect on the Latin dance students.In the experimental group in the quality of test results,the result is significantly higher than the control group,generally show street dance training class,is conducive to the further development of Latin dance special students more efficient speed,strength,balance,general physical quality,etc.(2)to participate in the dance class experiment of Latin dance students in Metitur X axis in the static balance test and the parameters of the Y axis and the parameters is significantly higher than the control group,(P < 0.01),8 weeks of Latin dance street dance class special balance ability of the students and the stability of the Latin posture movement and neural response speed quality has a positive influence.(3)the experimental group and control group of students at Keiser arm strength test,the test results before and after P < 0.01,with significant difference,there was no significant difference between groups,Latin dance and dance practice also has a promoting effect on growth of student arm strength,can through the street of upper limb movement practice,improve the Latin dance special students upper body strength and flexibility.(4)the experimental Pro-kin dynamic proprioception and static parameter evaluation tests,a number of results have significant differences,street dance practice to auxiliary Latin dance students improve their ability of perceptual feeling,such as ontology in the process of sports dance better feel the body so as to improve the control ability of movement trajectory of change.(5)8 weeks street dance training class of students from the Latin dance special Smart speed30 m speed has significant difference before and after the test,compared with no significant differences between group,Latin dance training and street dance training can also promote students' development of general speed quality.(6)in the feedback of training log in the experimental group,it was found that the street dance class actively guided the thinking of the Latin dance special students on their comprehensive ability,especially the innovation and discovery of dance.Received many applications in the street dance class practice of inspiration,including the analysis of the current physical state,of its own to strengthen the training of plate,can be integrated into the Latin dance routines choreographing action elements,have gradually clear understanding.