Intervention Study On Psychological Health Exercises For The Elder To The Urban Empty-nester’ Loneliness

Loneliness, as a growth psychological health problems of the elders,especially for urban empty-nesters, and this have been aroused increasingly widespread concern. By the speed of Urban-active of china, it makes significant practical sense to study on the strong sense of loneliness for the urban empty-nesters.The social problems,and the targeted solutions,and how to made a little change for the special man.Through the combing and investigations of relevant research,the study on psychological health exercises for the elderly is blank,at this design research.At this states, for the psychological health status of the urban empty-nesters, create a set of effective exercise intervention programs and promote the exercise,is a guiding-step for the empty-nesters,and wish can be a normal-daily practice for the old man.Through visits and negotiation to understand the actual implementation situation,we have made corresponding improvement.This paper introduces the research background the issues raised by,and points out the significance and value of the research.Through the literature review, the paper clarifies the connotation of the empty-nesters and the difficulties they face,concretely analysis loneliness of the empty-nesters the serious psychological health problem,and introduces the current study dynamics for the empty-nesters’ psychological health problems.this paper proposes a concrete design program,and describes the characteristics of other programs related and the advantages and features of the program compared to the others.We get data and draw conclusion through interviews and experiments.The psychological health exercise for the elderly effectively alleviate the level of their loneliness,and provides some reference for future related research. Compared with other age groups, although the study towards the urban empty-nesters has increased difficulty,under the guidance of the theory of psychology we not only enrich the studyon the urban empty-nesters in both theory and practice,but also provide some psychological research reference and basis for related work.