Research On Modern Basketball Center Athlete’s Core Performance Ability

In modern basketball game, essence is more shoot in each other’s basket under a set of rules. Characteristics of the basketball, and3.05m-high basket decide nearer from the basket, shooting higher the hit rate, and thus from the inside against the opponent, is the most effective means of center athletes such rules and tactics a product. Modern Basketball Centres the the tallest basketball court players, and the location of the five people on the court from the basket the they the nearest from the basket, they are the commanding heights under the basket and have the most menace, the protagonist of shots and rebounding, he located under the basket when defense, have a open view, they are not only the commander of the defensive, but also a supporter, whether to help defend and make anti-blocks and rebounds, has a center figure of participation can be said that the strength of the offensive and defensive capabilities of the center athlete, to a large extent determines the outcome of the game, its strength and also a measure of the level of combat effectiveness of the strength of one important indicator of the level of a basketball team. Yao Ming period Chinese men’s basketball, O’Neal during the Lakers, Olajuwon during the rocket and Bill Russell era Celtics because they have a world-class center, did not become a combat effectiveness of class team. Cultivate a good center athletes, and continuously improve the the center athlete’s athletic ability, is the ultimate goal of the center of sports training. However, because basketball is a division of many antagonistic group, with the field the center athlete athletic ability involved in a wide range of complex structure, would be a "Jack of everything loose" If you want to comprehensively improve.This article bases on many experts’ and professors’ research of performance ability, derived the meanings of modern basketball center’core performance ability, and is defined as: play a decisive role in the sub-level of basketball center athlete athletic ability, with the core performance ability athletes with higher efficiency of the court and eventually bring winning effect.At the same time, analysis and study of the technical and tactical characteristics of the modern basketball center athletes genre classification, modern basketball center athletes toward fast combination of comprehensive technology, body skills synchronization, fuzzy location against fierce development, mainly the "tower" type, agile type,"monster" type, logistics type and all-round type.Combine the frame of performance ability with the technical and tactical characteristics of modern basketball center, the competency framework of the modern basketball center athlete identified as6elements, they are physical skills, tactics, sports psychology, sports intelligent and social group adaption and each element has its independent three-tier hierarchy. Including2nd level elements17and3rd level elements53, these elements are interrelated, mutual restraint, integrated decided a center performance ability. Through the Delphi survey method, to finalize the core performance ability of modern basketball center athlete include: body height, strength quality, speed quality, and other16sub athletic ability.