Investigation And Analysis Of Old People In The Park Exercising In Baotou City

Physical exercise is a person for the use of leisure time, often activelyparticipate in physical exercise, not only can make the person’s body isstrong, the whole society is full of vitality. In contemporary society,population aging has become a very popular topic, which China as adeveloping country, the aging of the population problem is very prominent,therefore, the elderly fitness activities and fitness activities directly relatedto.Research on the Baotou city in the elderly physical exercises in thepark is less, so this paper chooses Baotou city sports activities carried outrelatively few Park as the research object, and tries to find the factorsrestricting the park physical exercise, and puts forward some suggestionsand carry out reasonable health on sports park. The results show that: themain purpose of1, Baotou city in the elderly to participate in physicalexercise is to make the body healthy, exercise relatively simple project, mainactivities focus on walking and jogging, activity frequency is higher, activitytime is long, with friends and colleagues based forms of activities, activitytime mainly in the morning, comparison of a single mode of consumption, isthe main material consumption.2, the elderly to participate in physicalexercise parks, sports facilities have a serious lack of or damage,management is chaotic, the lack of professional sports coaches.3, to carryout the main reason affecting the elderly physical exercise is the lack ofleisure time, lack of facilities and sports instructors, and lack of hobbies, feelthe influence of exercise behavior of physical exercise is not great.