Physical exercise is the most important method to improve the physical quality. At present, the contemporary college students, especially high grade student appeared physical quality reduced generally. This has led to many college students appear to lack of training in sports. But at present it is lack of systematic and in-depth study. This paper is mainly based on the 591 copies of effective questionnaire random sample for the 2014 year school of arts, science, and engineering students in the third and fourth grade students. The paper summarizes the common problems in terms of physical exercise of college senior students through the system and in-depth analysis. Accordingly, it is explored how to improve the high grades college students participate in sports exercise effective methods and ways.Through the investigation on the situation of physical exercise of college students in high grades, the main results are as follows.1 Physical exercise of high grades college students is not optimistic. In 591 randomly selected effective questionnaire. It is about 52.8% for the students who usually insisted on participating in physical exercise. It is about 42.7% for the students usually no physical exercise.2 High grade students not participating in physical exercise in the fourth grade students, the proportion is higher than the third grade students. The proportion of female students was significantly higher than that of male students.3 Many people are actually out occasionally to participate in physical exercise for the senior college students whose exercise time was less than low grade. The school venues is their most often places of physical exercise. Basketball and badminton are sports that men and women students in the most love.4 The majority of students hold a positive attitude on high school students to continue to open to try sports elective course. They understand the consciousness of lifelong sports. They’re satisfied with the school physical training facilities, the school physical training atmosphere. The main influence factors are from the exercise program and their own.Based on the above investigation and analysis, the following suggestions are proposed in this paper. It is to Increase the creation of sports elective course for the high grades college students. It will be cultivated for the consciousness of lifelong sports and sports in life. It will be established for a scientific sports view and the good sports habit. The sports venues conditions around the campus and dormitory will be improved. Don’t like exercise students, the fourth grade students and high grade female students will be listed as the focus of concern. |