Investigation On Current Situation Of Physical Exercise In The Elderly In Handan City

Population aging is the world population development tendency, the age structure of thepopulation changes are extensive and profound impact on all aspects of human social life,population aging has become a major concern of the world population problem. Chinese is the oldpopulation are most, the fastest growing countries in the world. Since1980, the population aged over60years in China continued to grow at an annual rate of3.37%. According to the experts predict, to2050China’s elderly population over the age of65will reach more than320000000, accounted for about one inChina1/5, accounting for l/4of the elderly population in the world. Compared with the western developedcountries, the speed China aging fast, with a sudden, in advance of industrialization and modernization,bring the severe challenge which will give China’s economic and social development.Handan is the ancient city of culture, the geographical position is superior, a pleasant climate, is agood place for the elderly fitness exercise; middle aged and aged people in Handan love life, love sports.Have certain practical value and popularization value for the study of sports activities of old people inHandan city. Through this research, can for the elderly sports better organization and management,reasonable guide in the elderly to participate in physical exercise, provide some reference to improve thequality of life in the elderly and health level. At the same time, also has a certain significance to have ademonstration of the aged sports activities of small and medium-sized city similar objective conditions inHebei province and even across the country to carry out the.This topic uses the method of literature, investigation method, through the investigation of thepresent situation of the elderly sports in Handan City, through the analysis of the existing sports activitiesof old people in Handan City, and to analyze the question, to direct the sustainable development of physicaltraining of the elderly in Handan city in.Through the investigation on the physical training of the elderly in urban area of Handan city in theconclusion as following: 1Based on the city of Handan has a good natural conditions and historical and culturalatmosphere, the elderly are keen on sports, Taijiquan is famous all over the country.Understanding the role of group2elderly fitness sports is positive, attitude is correct, active. At the sametime, the leader takes seriously, the policy support, and puts forward the concrete implementation scheme.3The main city of Handan in elderly favorite sports are less vigorous exercise, in front of therow is walking, brisk walking, jogging, and then there is a folk activity characteristics, aerobics, dance,physical exercise and chess activities, showing a trend of diversification in the exercise project.4Physical training of the elderly in Handan city in locations and more choices in the park, thesquare or open free venues, stadiums and other sports stadiums and gyms and have not been able to attractmore people to engage in physical exercise in the elderly.5The structure of sports consumption in consumer products, and in charge of sports venues andtraining of sports consumption is less, so the elderly traditional sports consumption idea should be changed,the modern consumer awareness needs to be improved.6Main factors of restricting the sports activities of old people in Handan is the lack oforganizational and technical guidance, no venues, heavy housework, transaction and not interested in.