Zhoukou City Middle School Wushu Body-building Exercises To Carry Out The Status Quo Of The Research

Martial arts aerobics is organized by the state compose the first set of national form of aerobics, martial arts and the cultural heritage and carry forward and cultivate the national spirit into them, there is a strong effect of fitness and exercise, not only can enhance the physical fitness of students, improve students’ health, physical development of students and Lifelong Physical Education Awareness Training have played an important role in the martial arts and martial arts aerobics music blending with the basic operation of the merger in the form of broadcast gymnastics to show, in the form of a novel, easy to learn and remember, it is possible meet the fitness needs of students in different areas, so that August 25,2010 the Ministry of Education, the State Sports General Administration jointly issued the "on the promotion of the implementation of <national primary and secondary series of martial arts aerobics" notice "and provides since September 1 the date of the national primary and secondary schools and secondary vocational schools to promote the implementation. In this study, Zhoukou urban high school martial arts aerobics Current Situation for the study, the use of literature, investigation, mathematical statistics and logical analysis and other research methods, Zhoukou urban 8 school 400 students and 43 teachers the questionnaire. Martial arts aerobics learned through the investigation process carried out in schools in the problems and to make reasonable suggestions for the problems and to provide a reference for better carry out martial arts aerobics.Through the investigation and detailed analysis, the results showed that:(1) Zhoukou city on its way to high school martial arts aerobics, single way to know, learning martial arts aerobics space is not sufficient, but more interested in martial arts aerobics, special weather encountered in indoor exercise, and schools opportunities between competition, exchange few. (2) Zhoukou urban middle school PE teachers are mostly non-professional martial arts, martial arts professional teachers accounted for less proportion, the majority of learning pathways to training and self-study, and most of the teachers’ understanding of the martial arts aerobics is not deep enough, the traditional teaching methods teaching methods, the lack of basic theoretical knowledge of martial arts, Takenori meaning of attack and defense, military ritual and action are not reflected in the teaching, and lack the necessary means of assessment. (3) martial arts aerobics workout with good effect, enhance physical fitness of students while cultivating students’ awareness of physical exercise. After students finish the whole martial arts aerobics that the general degree of difficulty and physical activity of moderate size, feel good after practice, but students’ motivation to learn martial arts aerobics unclear. (4) Zhoukou urban school students to participate in a wide range of exercise programs, But affected by the examination-oriented education, more homework, study pressure, no spare time martial arts aerobics workout; low student self-awareness, a lack of personnel management, active participation in martial arts aerobics workout enthusiasm is not high.