Jiaozuo Amateur Football Team Sports Injury Situation Investigation And Study

Football as the world’s first sports, with many fans around the world and participants. In our country, as one of three big ball sports, football has always been loved by the public and sought after. In recent years, the campus football activities to develop and the overall scheme of reform of Chinese football trial through, these measures to fully mobilize the participation of the whole society, meet the eagerly looking forward to the rest of the country, our country’s football is booming. But the sport itself due to the high intensity and degree of confrontation, make sports injuries often occur. Amateur football at the grass-roots level is the main mode of mass participation in football, also is the important component of the national fitness, if you want to borrow a football reform the "dongfeng "will toward the direction of more favorable football career in China, and football ship damage occur, must be reduced as much as possible, avoid the bad effect brought by the sports injury. Therefore, in this paper, starting from the actual situation of Jiaozuo amateur soccer players in Jiaozuo amateur football sports injury situation, for example, analyses the football sports injury occurs, internal factors and external factors and according to the damage reason of amateur football players put forward the corresponding prevention countermeasures.This article mainly used in the process of research methods of literature, questionnaire, mathematical statistics and logical analysis, the Jiaozuo amateur football team in the near future sports injury investigation and analysis. Found that Jiaozuo amateur football players’ injuries are very common, the damage rate is as high as 93.75%, and sports injuries can also participate in the enthusiasm of participants have a certain degree of negative impact, damage to multiple parts of the mainly ankle, thigh, knee, wrist, etc. Mainly on the types of injury bruises, sprains, injury, contusion, and fractures. Injury severity is mild damage and moderate damage, more and more concentrated in the later period and the early stage of the movement of the movement. Reason of sports injury is mainly to improper activities, to participate in the activities of football, with low energy and fatigue, rough, etc. Advise amateur players to have a correct understanding of exercises to warm up fully before into intense football game. Sports participants must strengthen the basic skills and physical exercises, blend in quality training to prepare activities, improve the body quality, specification, technical action actively avoid sports injury. Session focused on parts of sports injuries and damage, the rational use of protective devices to protect vulnerable parts; Pay more attention to rest, the standard work and rest time to avoid burnout. Strengthen competition rules and knowledge learning of sports injury and injury prevention.