Study On The Influence Of Taekwondo Training On Mental Health Of Teenagers

Objective: This study to join the Taekwondo exercise teenagers as the research object, combined with the self esteem scale of adolescent mental health diagnosis test, contrast analysis of adolescent mental health before and after exercise on various aspects of Taekwondo and self-esteem, and provide experimental guidance and theoretical basis for adolescent mental health education, to provide reference for promoting the development of popular Taekwondo movement and taekwondo.Research methods: literature method, experimental method, psychological measurement, mathematical statistics, logic analysis etc..Results:(1) in the adolescent Taekwondo training and the control group before and after the experiment, the level of mental health in the "symptoms", "interpersonal relationship", "depression" three factor and the control group with a very significant difference(P < 0.01), in the "anxiety" and "hostile" and "spirit disease", "paranoid" four factor and the control group with significant difference(P < 0.05), with a significant difference in the total score(P < 0.05).(2) practicing taekwondo teenagers in the level of self-esteem and the control group with a very significant difference(P < 0.05), the self-esteem level of experimental group before and after experiment, and the control group with significant difference(P < 0.05).(3) young people of different ages to the level of mental health in addition to the "body", "terrorist" factor, other factors there are differences.Before and after the experiment of psychological self-esteem adolescents of different ages are different.(4) the mental health status of young people of different gender in addition to "body" and "terrorist" factor, other factors there are differences.Before and after the experiment, self-esteem score gap is very small, by T test. P>0.05, that before and after the experiment in the gender difference of adolescents is not obvious. The results of the experiment: Tae kwon do exercise there is no significant gender difference on adolescents "self-esteem.(5) living in the city and living in the rural adolescents’ mental health level in the "anxiety" and "hostile", "paranoid" and "psychotic" factor exist significant differences, there was no significant difference in the other factors.After the experiment the experimental group for the adolescents’ self esteem level in urban and rural areas had no significant difference, indicating the kind of movement for young people when self-esteem not urban and rural difference.(6) the only child and non only child adolescent mental health has no effect. The child self-esteem score slightly lower than the non only child, there is no significant difference between the only child or not, have no effect on the enhancement of adolescents’ self esteem.(7) the Tae kwon do exercise has a promoting effect on adolescent mental health, self-esteem level has improved, reducing the role of.Recommendations: to promote Taekwondo in youth groups; in the early, high school physical education and class-break setting-up exercise time extension of Taekwondo sport Taekwondo; proposed to introduce more college public physical education, in order to promote the mental health of teenagers.