Professional Women In Xi’an Fitness Club To Participate In The Activities Of Mass Aerobics Status Quo Of The Research

The current our country national economy development, the national standard of living and economic income have ascended to the level of optimism, a growing number of people’s living condition has been greatly changed. Economic income continuously improve, expanding employment channels of innovation, more people feel the rapid advancement of times brought about by the negative mental stress. For now, a healthy attitude to life has gradually become people to pay attention to the basic idea of requested. Advocate a healthy lifestyle, fitness club, provides the important platform of entertainment fitness. Mass aerobics is relatively easy, fitness way of all is simple, easy to learn, and active leisure entertainment, through this unique charm to attract a large number of professional women involved, not only can a great help for professional women’s physical and mental health, at the same time will also help reduce psychological pressure, professional women to improve women’s quality of life.In this paper, through literature, questionnaire, interview method, logic analysis and other research methods to xi ’an in the fitness club career women to participate in the activities of mass aerobics behavior as the research object, the study found that: professional women to participate in the project diversification; Is given priority to with moderate intensity, low technical requirements of project; No participants choose to focus on economic investment projects or economic costs less; Part of the project to participate in the crowd is relatively single. Because of the work time of xi ’an career women is relatively rules, their participation in leisure time is mainly in the early morning and night, every time and most professional women to participate in the duration of the short, also did not form a good law, so we can not get good effect.This research mainly from xi ’an career women to participate in the public aerobics, on the basis of behavior characteristics, by analyzing the current situation of the development of mass aerobics and the problems that arise at the same time through data collection, complement each other, and put forward the corresponding countermeasure, to xi ’an aerobics fitness activities carried out and the development of professional women to participate in the mass aerobics has a realistic significance. Through this research, put forward the new development for xi ’an public aerobics in its development thinking, make professional female pleasure at the same time, a healthy life.Professional women in the rapid development of society has a keen eye, logical thinking, has a high strength load working condition. Nervous working rhythm to relieve pressure, lack of physical exercise for a long time, cause the professional women’s health suffered serious damage, more and more career women have attaches great importance to the healthy body state is to meet the job requirements of the larger limit of assurance. Mass aerobics at the same time of using music accompaniment, through the drum rhythm fitness exercise brings comfort, is positive for the purpose of fitness gymnastics, loved by the masses of professional women, the sport popularity is very strong, and has nice effect of strengthening the body, with the popularity of aerobics diversification, more and more fitness club also realized that the mass aerobics broad prospects, so the focus of this thesis is to study the fitness club career women to participate in the activities of mass aerobics in the promotion of significance.