| October2010, the "second Five-Year Plan" proposed to develop fitness and recreation sports. As people realize enhanced fitness, commercial fitness club as our fitness an important part of leisure and sports, in recent years, rapid development in the country, health club commercial interests between the increasingly competitive health services people demand more and more. Aerobics program as a commercial health club members to participate in fitness an important part of their courses in the form, content, the novelty and general adaptation, and its development trend of commercial health club’s survival and development plays a vital role. To this end this study, Changsha commercial health club aerobics curriculum for the study of the starting point and ultimate goal of commercial health club aerobics Changsha curriculum relevant circumstances, to Changsha City Commercial fitness club aerobics program development for reference.Article uses literature and data, questionnaires, statistics, logical reasoning and other methods, analysis of commercial health club aerobics Changsha curriculum of the basic situation, the use of questionnaires in the form of understanding the impact of Changsha City Commercial Fitness Club Course factors, and the corresponding countermeasures and suggestions, the main conclusions are as follows:Changsha City Commercial fitness club aerobics courses rich in content, more categories, including ideas-physical activity courses, and equipment of traditional aerobics courses, aerobics courses, exotic courses, dance courses in physical, and load enhanced instruments courses (spinning) and so on. The total number of more curriculum, including the total average weekly hours to36hours a day, about five hours, which can basically meet the different occupations, age, gender, people need. Changsha City Commercial Fitness Club apparent gap between the number of curriculum, ideas-physical exercise classes, spinning, aerobics, dance and other new courses form a larger number of traditional aerobics was gradually decreasing trendAffect the commercial health club aerobics Changsha curriculum factors are varied, and the degree of impact varies with the angle of the main factors, including coaches, members of factors, geographical factors and business and management factors.Changsha City Commercial Club of aerobics fitness program to focus on positive introduction of new projects, as far as possible to meet the health needs of different groups of people; focus on course content of fitness, entertainment, fun and entertaining as possible to meet the physical and mental harmony aerobics Member development. Enhance the professional skills and coaches coaches to enhance professional skills training; time aerobics member to communicate with, understand their real needs; in-depth investigation of the actual situation around the health club, improve operational efficiency and management, which not only related to fitness Club aerobics curriculum effectiveness, and to grasp the long-term development of the fitness club’s lifeline. |
