Physical Fitness Test System For Young Athletes In Beijing Empirical Research

Technical and physical ability has been Athletes’ Athletic architecture in two important factors, different projects, the proportion of different technical and physical. With the wide range of applications in high-tech sports training, the skill level is almost the same high-level athletes, often into the final contest of physical fitness to compete. So more and more attention to physical training athletes and coaches, the development of physical fitness.Young athletes is the primary reserve force of sports development, continuous improvement in technical and tactical today, teenagers physical training is particularly important. In contrast stage of China’s teenagers, thin body, confrontational poor has become one of the factors restricting our movement to further improve the level of young athletes. Moreover, the theoretical study of industry training on adolescent athletes lack the physical training, the project physical training methods, testing, diagnosis, evaluation are relatively weak.The issue of physical training young athletes from abroad, some of the concepts and methods of test and evaluation, mainly from the perspective of diagnostic evaluation, for the Beijing sports school districts and counties try to promote industry training adolescent athletes physical fitness test methods, choice reflects young athletes Fitness indicators, and the improvement and optimization of adolescent physical fitness test program, the development of "five-point" evaluation criteria. According to the research findings, the following conclusions:1. Our industry training on adolescent physical training of athletes theoretical study and practical application of relatively weak, especially for young athletes physical condition assessment and feedback is blank, resulting in inadequate management of young athletes on the physical understanding.2. Beijing Amateur Sports School Coaches insufficient level of understanding of the physical training for young people, for physical training methods, as well as the role of physical training and technical training, awareness has to be raised, should continue to learn.3. Beijing Amateur Sports School athletes for physical test implementation of adverse circumstances, for physical testing personnel had no formal training, test items, scoring criteria vary.4. Teen industry generally better physical quality of training athletes is sensitive quality, followed by flexibility quality, power quality is poor.5. The young athletes can best reflect the physical quality of the project indicators are: Sit and Reach- Flexility; standing long jump- lower limb strength; about throwing solid ball- upper body strength; 30 m sprint- Speed Quality; six gon jump- sensitive qualities.6. The percentile method, young athletes to develop physical fitness test "five-point" evaluation criteria, reflecting the adolescent excellent physical condition.