"Health And Fitness" Of College Students’ Body Composition And Flexibility Test Indicators Selection And Evaluation Criteria

Students’ physical health has been brought into focus.. In July,2002, The National Ministry of Education and The State Sports General Administration has been jointly formulated the" China National Student Physical Health Standard (Trial Scheme)". Since the trial, all the Ministry of education and schools in the nation actively respond and promote, and has been achieved good results. As long as the continuous deeply research of human health, the relevant experts has been questioned for the "Standard" of some test items’s accurately and effectively evaluate the students’ Constitution and health. In recent years, the concept of "physical fitness" began to accept by Chinese scholars, and pay attention to research, reinforces awareness of the concepts of physical health."Physical Fitness" means:"the ability of the body under the fatigue of the state, with the greatest vigor happily engaged in leisure activities, and to cope with unpredictable emergencies and daily work." The definition was originally from the American association of health,physical education and recreation."Physical Fitness" related closely to the body’s state of health, labor and the ability to work as well as the level of competitive sports, etc, But take a large number of the health and competition Physical Fitness testing index measuring to students’physical quality test, it may costs a lot and need a long time, and so on. For physical fitness evaluation proposed the concept of physical fitness, but the indicators do not give a clear evaluation and standard for different text.This research basic on the experts’interview and questionnaire investigation, has give the objective evaluation of students’body component、flexibility of standard and the simple test method, then take index test data of120General University students for has statistics test and factor analysis, from their height, and weight, and waist, and skin pleated thickness, and sitting body Qian flexor, and State bit body Qian flexor, and Rotary shoulder test and prone back stretch, several itemson health body suitable can in the of body components suitable can and soft suitable can of test index for has filter, Through two types of indicators of factor analysis and analysis of measured data, findings and conclusions are the following:1. By using factor analysis and correlation analysis, elected standing than waist circumference, skinfold thickness of health related physical fitness of body composition fitness testing index; vertical-bending, sitting forward in health fitness flexibility fitness testing index.2. Application of measurement and evaluation method for deviation in rating scale, the establishment of a standing than waist circumference, skinfold thickness, sitting bending, standing bending test indicators and evaluation criteria; and on establishing evaluation standard of inspection after results in line with the actual situation.3. Improved standing bending reduces the fear of students at the time of measurement, and accurately, effective measure of student flexibility of the hip and knee joints. The indicators can be effective monitoring of the students’body-lower extremity flexibility, improves scientific of students’health evaluation.4. Test results showed that two universities (University of Xian Institute of Foreign Affairs, University of Xian political science and law) students’body fat content are universal too high or too low; flexibility quality overall is in a good condition.