The 16Th Asian Games Karate Group Hand Female Athletes Wrestle Use And Research Training Methods

Karate kumite competetion mainly used boxing, kicking, and wrestling technique. Karate athletes must balance the three main technique in order to gain better achievement. But, wrestling technique had always been ignored, because it was difficult to use. Wrestling technique could gain 3 point if it were effective. That was the key point to win the game. So, the wrestling technique needs to be improved. This paper showed the statistical data of 16th Asian Games Karate kumite competetion. Then analysed the reason of why the usage rate of wrestling technique was so low. Here were the conclusions.(1) karate group hand wrestling techniques belong to one of high technology in the game, although female athletes in 42 games wrestling techniques of utilization rate is low, but the success rate of wrestling techniques than the success rate of high technology of self.(2) wrestling techniques used in the game is mainly a foot sweep and don’t use her leg, combined use of wrestling techniques, and the success rate is higher than single wrestling techniques. When both sides confrontation after the storm, move and attack the opponent to attack their opponents counter with a wrestling techniques the success rate is higher.(3) the individual wrestle decomposition in the wrestling techniques training training and intensive training, combination wrestle to strengthen training action cohesion and portfolio diversification.(4) combined with wrestling techniques in wrestling physical training aspect of instantaneous power training, waist and back muscle strength training and muscle endurance training.This paper proposed that it is important to improve the combined technique when training. Karate athletes must grasp the timing of using wrestling technique through out repeatedly practice. Strengthen the physical and psychological training was essential to win the Games.