The Research On Mobile Date “Flow Tide” Affecting College Students’ Physical Exercise

Under the background of the rapid development of mobile Internet era.The widespread use of mobile data has become the trend and fashion.It affects all aspects of residents lives.College students as the younger generation,they has strong ability to accept new things.Mobile data traffic has a profound impact on college students traditional way of life.The condition of college students physical health and physical exercise are also changing under the influence of mobile data “flow tide".This study take Zhengzhou University as an example to research mobile data “flow tide” impact on college students’ physical exercise.And explore the mobile data "flow tide" positive and negative influence for college students physical exercise, and put forward suggestions based on negative effects,in order to better play the mobile data “flow tide” positive role for the college students’ physical exercise.The article uses the documentation method,the survey method, the interview method and so on.The impact of mobile data "flow tide" on college students’ physical exercise was studied in the comprehensive research.As the research shown:1.The arrival of the mobile data “flow tide" is profound changes the college students life and mobile data traffic has very high recognition in college students’ group.Mainly displays in this group mobile data traffic utilization rate is very high and the reliance is strong and so on.But some college students cannot very good discipline themselves and the presence of mobile data excessive use exist. The excessive use of Mobile data traffic not only seriously damaged the college students physical and mental health, but also for many aspects, such as the study life has caused negative influence.2.According to the nearly national physique monitoring results,the physical health of college students performance is deteriorating overall.From an existing dissertations and literature research, the current situation of physical exercise of college students is not satisfactory on the whole.3.Appropriate use of mobile data traffic assisted physical exercise can improve college students’ physical health and physical exercise condition to some extent.Especially the emergence of sports APP is profound changes the traditional college students physical exercise mode.But at present, the whole college student group have low recognition for mobile data “flow tide" positive role for physical exercise.In addition, the reasonable use of mobile data traffic will also have a negative effect on College Students’ physical exercise.4.It is necessary to give college students right guidance and make them view the arrival of the mobile data “flow tide " correctly.Make them fully understand the mobile data traffic positive role of change college students traditional physical exercise mode and improve them physical health.Beware of the mobile data traffic “flow tide " negative effects for college students physical exercise and health of body and mind.Help college students draw on the its advantages and avoid disadvantages,scientific and rational use of mobile data traffic.