The Study Of The Exercise Adherence Of Basketball Of Postgraduates In General Colleges

Basketball as one of the most popular collective sports runs through the whole period from primary school to postgraduate which enrich their after-school life and have an essential impact on building up their physical and mental health. Only regularly participate in basketball in a long-term can it come into play efficiently. However, some relative research shows that there universally exists a phenomenon that individual would interrupt or quit physical exercise, which also exists in postgraduates’participating in basketball.In order to systematically understand the situation of the exercise adherence of basketball of postgraduates. This article conducts a research from following aspects:the current situation of the exercise adherence of basketball of postgraduates; main factors that influence the exercise adherence of basketball of postgraduates; the changes of the exercise adherence of basketball of postgraduates in the whole period from primary school; the factors that influence postgraduates interrupt or quit basketball in each stage.This article takes Zhejiang Normal University as an example and questionnaire survey and interview were conducted among 850 postgraduates in school who are not major in physical education. Two different questionnaires were used in the research 850 questionnaires and 350 questionnaires were separately carried out,836 questionnaires and 339 questionnaires were collected respectively, the return ratio are 98.4% and 96.9%. Among all the questionnaires, the effective questionnaires are 818 and 322 respectively, the effective rate are 97.8% and 95.0%. Through the use of logic analysis and mathematical statistics to study and analyze the material collected the author makes the following conclusions:(1)Compared to female postgraduates, the exercise adherence of male postgraduates is better; the exercise adherence of second-year student graduates and first - year student graduates is better than that of third-year student graduates.Through the analysis of the factors that influence the exercise adherence of basketball of postgraduates using the method of analyzing the primary cause and secondary cause, the results shows the following main factors that influence the exercise adherence:interests and hobbies, the length of spare time, the basketball phenomenon, the influence of classmates, basketball court facilities, the motivation of participating in basketball, the influence of weather, the exercise effect, the cognition of the value of basketball, physical condition, fixed exercise group or non-fixed exercise group.(2)The motivations of postgraduates participating in basketball from large to small are as follow:heath, social contact, interest, appearance, competence. There is a significant difference of competence motivation between male postgraduates and female postgraduates. The competence motivation of male students is stronger than female postgraduates. The initiative and enthusiasm of participating in basketball has a significant positive correlation of the adherence of basketball. Therefore, it is quite necessary to improve the initiative and enthusiasm of postgraduates. (3)The main organization forms of postgraduates participating in basketball are doing basketball with classmates or friends, spontaneous group, basketball club or association. Collective item is much easier to insist than individual item. (4)There lacks good connection among the primary and secondary education stage, undergraduate level and graduate level. The phenomenon of interrupting or quitting basketball mainly appears in postgraduate stage. Lack of time, unmanned instruct and organization, sluggishness, weak surrounding atmosphere of exercise, the shift of interest and lack of relative facilities are main factors that influence postgraduates interrupt or quit basketball. Additionally, factors that affecting postgraduates interrupt or quit basketball in each stage are different. There is certain difference of factors that affecting postgraduates interrupt or quit basketball due to different genders as well.