Research On The Current Situation And Influencing Factors Of College Students’ Physical Health

As a significant role in perfecting our motherland, college students’ physical circumstance is closely related to the prosperity of the nation. According to the outcome of 2010 National Physique Examination, we realize it’s quite beyond our expectation as the level has decreased a lot, which worries us a lot. In this research, the author intends to find out the basic situation on students’ physical health as well as the laws of change within different grades so as to seek those caused factors and to provide physical education teaching reform in regular IHLs(Institution of Higher Learning) with more reference data.In this paper, the writer focuses on physical health situation among college students from Nanchang Hangkong University by means of documentation, physique measurements, questionnaire survey and data processing method. Before influencing factors analysis, the designer needs to collect and process relevant data concerning samples’ physical examination. Basing upon the collected data, we get results below: First, the a BMI subjects in 2014 is BMI in the normal range value of the proportion of girls than boys. As for vital capacity, the percentage of rejects among males is a little bit bigger than that of females, which means girls are superior in this aspect. On the other hand, boys’ passing rate in 50-meter is higher than that of girls’, thus males do better in launching explosive power. Nevertheless, girls can insist longer when they are doing sports while boys obtain a bigger number of unqualified rates in endurance. In sit-and-reach activities, the circumstance of males is worse than that of females, then we can say girls have a higher level of flexibility.With the outcome contrast of physical health examination among students in Nanchang Hangkong University,we can get these following results: Although these statistics are still within normal ranges,the results of BMI they get are irregular; Generally speaking, students from junior grade perform better than those from senior grade in lung power and 50-meter test; What’s more, the endurance of these subjects tends to get worse and worse along with the growth of age; Besides, there’s no evidence of regularity in terms of sit-and-reach.For factors that affect physical health, the use of factor analysis extracted two factors, combined with the Nanchang HangKong university student case may be analyzed from the external and internal factors two factors.Accordingly, at the end of this research,the author put forward several strategies: Firstly, we should stick to the National Student Physical Health Standard firmly. Secondly,Construction of school sports facilities, to provide high-quality workout environment. Thirdly, more supports for extracurricular athletic clubs or college sports associations are warmly welcomed and encouraged. Fourthly,Teachers in the front-line of physical education should embrace more physical fitness exercise such as endurance, explosive force and pliability practice in class teaching. Fifthly, physical training is also indispensable for a better body. Last but not least,college students nowadays should develop a healthy life style.