Research On The Adaption And Application Of Music To Running

Running exercise method is simple and well fitness effect,at the same time,due to less restrictions,such as the environment and equipment,so that it is more and more popular.Many runners like to run in the background of the music to reduce the tedium.There are also a variety of auxiliary running training applications in the mobile internet platform.However,music has multifaceted intervention in sports.In order to give full play to adjustment function of music on running and design the music player system to meet the individual needs of the runners,we study and summarize the function principle from the angle of rhythm,melody and emotion,including improving sports fatigue,adjusting the action frequency,matching running mode and other aspects.Base on this,we finish the design research of personalized playing system.In this paper,in order to study the effects of music on muscle fatigue,heart rate changes and psychological system from physiology,we find the functional relationship between music BPM and running speed V from the physiological science and set up music EMG experiment.First of all,through collecting the data of the surface EMG signal,heart rate signal,RPE table,EFI questionnaire and physiology of running from 20 subjects having music or not under the state of fatigue,we study the relationship between exercise fatigue and music.Secondly,we carry on the data feature extraction of heart rate signals in motion,analyze the characteristics of the interval heart rate characteristic parameters with the change of the fatigue and do the cross analysis of sports fatigue,heart rate and music features,to get the relationship between the three characteristic parameters.Finally,we carry on the verification of the relationship between the rhythm BPM of music feature and the running in the music experiment,to obtain the relation between the music rhythm BPM and running speed V function.It comprehensively study and discuss the adjustment function of music in running training,to design with the music system principles of running,to provide the correct guidance for cutting in music stimulation during running training.