Research On The Influence Of Special Physical Training On The Technical Quality Of Latin Dance

Latin dance is a combination of art and sports,and its competition is difficult and aesthetically pleasing.With the further development of Latin dance projects,the refinement of its specifications has put forward clear requirements for the technical evaluation of Latin dance players.And the perfect display of technology cannot be separated from the support of good physical fitness.However,China’s research on Latin dance physical training is not sufficient,teachers’ application of physical fitness is mostly fragmented teaching,the development of Latin dance related special physical training can bring teachers and students a new perspective to the teaching and training of Latin dance,but also can provide corresponding theoretical support for the further development of Latin dance,help Latin dance in the special physical training to form science and systematization.In this study,38 students majoring in dance performance of the 20 th level of the College of Physical Education of Yunnan Normal University were the experimental subjects,and the special physical training program of Latin dance students was mainly studied by various methods,including data statistics,experiments,interviews with experts,literature review,etc.The technical quality score selects 12 sub-items subdivided under technical quality in the WDSF scoring standard as the scoring standard,and the physical fitness test actions and special physical training programs are screened out according to the special needs.Through the twelve weeks of training data collection,SPSS was used to analyze the impact of special physical training on the quality of Latin dance technique.The conclusions of the study are as follows:1.Through the systematic physical training program,the physical fitness indicators of both groups of students were improved.However,the physical fitness changes of the experimental group were more significant,and the differences in sensitivity and trunk stability tests were significant.2.The experimental group passed 12 weeks of physical training,and the experimental group that carried out special physical training was significantly better than the control group in the 12 children of technical quality assessment.Moreover,the skills of the trainees in the experimental group are more integrated,not the improvement of a single ability,and the technical movements are more coherent and fluent.The recommendations are as follows:1.Teachers of Latin dance should further understand the relevant theories,provide theoretical support for the development of their teaching,and formulate targeted physical training according to the actual situation of students,so as to develop the ability of Latin dance students more comprehensively.2.Training needs to start from the actual situation of students,but also need to combine the hard requirements of Latin dance to develop a corresponding physical training plan,the physical training plan needs to be flexible,can be adjusted accordingly according to the actual situation,and at the same time can pay proper attention to the student’s diet,more efficiently improve the training effect while avoiding damage.