The Physical Fitness Concept And Behavior Study Of The College Girls In Wuhan

The present people with material abundance pay more and more attention to health way of life and the pursuit of beauty. Along with the interpersonal communication is frequent, body strong and handsome as a important component of the human body beauty, more and more get the attention of women especially young women. College women have a higher cultural level, easy to accept new things, the pursuit of fashion beauty, is an important part of the young women and the typical representative. They accept the sports fitness during the university idea and aesthetic standards, directly affects the social this stage health concept and aesthetic values. After understanding found that the college women, however, there is different degree ofthe lack of sports fitness ideas including form, aesthetic standard deviation, choosing the way of fitness or physical fitness method is undeserved.The research results show that thePart of the college girls have deviation to body fitness concept understanding, to understand its covered content is relatively one-sided, acquire the narrow channel of strong and handsome body, are not satisfied with its own common, participate in physical fitness activities demand is very high, but most for entertainment purpose, goal and the effect is not controllable and traceability; Generally are not satisfied with the university for their support and help.In the sports fitness including physical fitness on the behavior of the time, energy costs are small, can't independent scientific arrangement plan, choose place to school is given priority to, more practice for autonomous, optional the gender is big.Analysis of influence factors mainly come from the school atmosphere, objective and subjective sports values.In view of the existing problems in colleges and universities put forward the following Suggestions:School increased emphasis and increase the poor facilities and staffed; Take the student as the main body in physical education curriculum Settings, focus on students' needs and differences, and set the fashion as the content and characteristics of luminescent spot; To carry out activities that can meet the demand of student interest, help them cultivate the correct aesthetic orientation, grasp the basic knowledge of sports and fitness method, sets up the lifelong sports concept.With school sports shoulders the tasks and goals for the school put forward a new field of thinking, to colleges and universities sports curriculum reform to provide the reference of practical application value.