Investigation Of Minnan Normal University Undergraduate Students' Physical Fitness And Health

The comprehensive quality of college students appropriately reflects the comprehensive national power of country.College students are the future and hope of the whole nation and their physical fitness and health is a manifestation of national vitality.Ministry of Education officially issued the National Health Standard of Students(revised edition)through understanding the implementation situation and existing problems of the National Health Standard of Students on July,7,2014.Minnan Normal University implements all regulations of new standard and carries out the physical test seriously for undergraduate students.As the key university in Fujian Province,Minnan Normal University is an important talents training base in south Fujian.It is significant to study the situation of the undergraduate students' health in improving their physical fitness and health level.The subjects of the experiment are the college students who attend physical fitness and health test from Minnan Normal University in 2014.Through documentary,questionnaire,interviews,mathematical statistics and logical analysis,this study makes research on physical fitness and health of college students from Minnan Normal University.This study explores different factors that influence the undergraduate students' physical fitness and health of Minnan Normal University and put forward reasonable suggestion to develop their health.Through analyzing the physical test results of Minnan Normal University undergraduate students in 2014,it can be summarized that pass rate is high,but the rate of fairly good health and rate of good health are low.Besides,the performance of schoolgirls is better than boys slightly and the number of obese schoolboys is high just like the underweight schoolgirls.In addition,strength quality and endurance quality indexes should be strengthened.The investigation shows that the cognitive level of sports,living style,physical exercises,teaching situation,facilities,concepts of family and social pressure are the mainly factors affecting the physical fitness and health of undergraduate students from Minnan Normal University.This study provides some suggestions for the reform of teaching method based on the situation of Minnan Normal University undergraduate students' physical fitness and health.The relevant departments should strengthen the publicity of the importance of health and provides more options for the innovation of teaching content and learning of theoretical knowledge.It is important to develop various forms of physical activities and optimize facilities in order to create an atmosphere of physical education culture on campus.On one hand,establishing the correct talent viewpoint can inspire students to face pressure positively,on the other hand,it will help students to develop the good habits of exercise and strengthen their physical fitness and health.