Application Of Dalian City Youth Soccer Players Training Heart Rate Monitor

With the progress of science and development in today's sports training process,coaches mainly by measuring the athlete's heart rate to detect motion and physiological load intensity athletes.Heart rate by measuring and recording the training process on the basis of heart rate,maximum heart rate,average heart rate and heart rate interval of values,and scientific data analysis,you can make a more direct understanding of the coaches of the athletes training load intensity adaptability,athletes cardiopulmonary function level,thus providing a theoretical basis for the scientific and effective adjustment of the training program.With the heart rate measurement technology development and progress,heart rate monitor as a scientific and effective means of monitoring,it has been used more and more in sports,but in youth football training,such monitoring tools are not widely Applications.Teen athletes as an athlete in a special group,during exercise training to improve athletic skill,we must also pay attention to the body's normal growth and development,and in the process of training young athletes,the use of a heart rate monitor means for monitoring,can effectively promote their improve motor skills while ensuring the health of normal development.In this study,the Finnish Polar heart rate monitor team management system,a random sample of 20 youth football players special training in heart rate and teaching during the competition to monitor heart rate and base of athletes,maximum heart rate,average heart rate and heart rate interval of values recording analysis.In this paper,the use of Polar heart rate monitor team management system for athletes heart rate data in the training process of monitoring and data collection were recorded and analyzed in order to draw the following conclusions: 1,through the use of a heart rate monitor by means of training young football players to monitor the process of science can effectively help coaches understand the effect of physical functions and training of athletes,and make timely adjustments to the training program.2,special training heart rate test data shows that the same training mission,bodily functions the system of training athletes,heart and lung function and physical ability to withstand exercise load better.Teaching race heart rate test data shows that different players at different positions in the game of exercise intensity.3,by comparing the specific training and teaching the game to test heart rate,indicating that the special training exercise intensity is lower than the exercise intensity during the game.4,bycomparing the data of the athletes heart rate basis,indicating the strength of the athletes were not suited to load the game when,prone to fatigue.