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Guangzhou U-14 Men's Football Players 5 Pairs 5 Inquiry Into Combat Training Load Monitoring

Posted on:2019-05-24Degree:MasterType:Thesis
Country:ChinaCandidate:X F WangFull Text:PDF
GTID:2417330563994763Subject:Sports training
Abstract/Summary:PDF Full Text Request
With the development of modern football,the football project is favored by more people.In today's increasingly fierce soccer competitive environment,football sports are developing toward high speed,fierce confrontation,and intensive defensive,which also puts higher requirements on the physical quality of football players.Scientific and efficient football training is the best way to improve the competitive ability of football.To be scientific and efficient in training,it is necessary to have a clear control over the amount and intensity of training.Therefore,the exercise of reasonable and effective monitoring of sports training is sufficient to ensure the scientificity and rationality of training content,methods,and methods.Of course,it is also possible to better achieve targeted training and improve training.Degree.On the other hand,as young people are in a golden period of growth and development,in order for them to be able to take into account the training of professional skills and skills,the training intensity of their training should be strictly monitored to ensure that the training intensity can be within their physical tolerance.This article through the literature data method,experiment method,mathematical statistics method,logic analysis method,expert interview method,using the eighteenth junior middle school men's soccer team of Guangzhou City as the test subject,using 18.18 Hz sampling frequency developed by Italy.The GPEXE equipment and its associated Polar T31-CODED heart rate belt monitor the exercise load of the eight 5V5 attack and defense exercises designed to provide certain reference for the training of young football players.At the same time,it hopes that the future of football training can be used more.The monitoring equipment carries out highly efficient exercises that vary from person to person and guarantees the scientificness and rationality of football training.Through the analysis of the data,it is concluded that in the designed 8 5v5 ball confrontation exercises,there is a certain effect on the training of young men's soccer players.There is a goal practice that is closer to the football game,and it also has some practice on football skills and tactics.The promotion effect;the practice of diminishing interval time shortens the time for players to reach a high intensity load.In the four exercises without direction,because there is no definite offensive direction,it is more similar to physical exercise;and the practice of decreasing the interval time will cause a certain psychological burden on the players,although in the end it will reach a certain intensity of practice,but it canbe seen.There is no active training for the constant running time.
Keywords/Search Tags:Football 5V5 confrontation exercise, Training load, U-14 football player, Heart rate monitoring
PDF Full Text Request
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