The Study On The Present Application Of Sports Nutrition Food In Adolescent Athletes In Dalian

This article makes a survey in which young adolescent athletes in Dalian whether used sports nutrition food,the degree of knowledge about it and so on,by using the literature method,questionnaire survey method,interview method,mathematical statistics.Understanding of the application present situation of sports nutrition food in adolescent athletes,trying to find out whether the adolescent athletes have problems in using sports nutrition food,and those problems are analyzed to find its influence factors,putting forward the science advice in view of exiting problems.Conclusion:(1)In the present stage,sports nutrition food is used in the adolescent athletes of Dalian,it can basically meet the demand of athletes,but there is no professional guidance so that part of the athletes don't use the sports nutrition food.(2)In the cognitive level of the sports nutrition food,the access to the knowledge is single,and the understanding of degree is shallow;the access to the sports nutrition food is mainly coaches,followed by athlete.(3)The adolescent athletes of Dalian use sports nutrition food that including oligosaccharides solid sports drinks,whey powder,vitamin tablet,pure creatine powder,one of the highest utilization rate is oligosaccharides solid sports drinks.(4)When the adolescent athletes who engaged in different sports used the sports nutrition food,the aspect of the characteristics,training load,dietary conditions and so on is in the poor,the attention for the special of the female adolescent athletes is not high.(5)In the process of using sports nutrition food,the adolescent athletes of Dalian pay attention to the before and the during of exercise and game,but neglect it in the convalescence,its systemic remains to be improved.(6)The adolescent athletes of Dalian have slightly casual in the process of using sports nutrition food,for example,time,doze and so on,its science needs to be strengthened.Suggestion:(1)Popularize the nutrition knowledge,strengthen the coaches and athletes education works,it can be equipped with a professional nutritionist under different conditions.(2)Coaches and athletes should be pay attention to the application of recovery of the sports nutrition food,and improve the correctness of sports training,set up the consciousness of the recovery and training are equally important.(3)Grasp the appropriate time and dose of using sports nutrition food and so on,so that it can play its real value.(4)Coaches and athletes should pay attention to the different of sports and the individual of athletes,and consider many aspects when choosing sports nutrition food,and can't be used blindly.