| With the continuous development of China's social and economic level, people not only in material life are met, and their level of physical function development and improvement have been achieved and increase the average age of the people, the elderly population increased social phenomenon, and finally to make our country to advance into the ranks of countries with aging populations. In our country, because of the large population of this special national conditions, leading to a large number of elderly people, so that the problem of old people tend to be serious, this phenomenon is more prominent in the eastern coastal cities. International for the definition of the aging, often is the number of a country or a region people aged over 60 years of age reached 10% of the total population, or the country or region over the age of 65 elderly population reached 7% of the total number for access to the standard of aging [1]. According to our country in the sixth census(2010) the statistics show, in Chongqing City, the resident population, 60 years of age and older people reached 513 million, 16.32% of the city's population accounted for; 333.41 million people aged 65 and over population, accounted for the total population 11.56%[2]. And from the two data can be to see Chongqing aging population accounts for a higher proportion, and higher than the international standard, the situation of the aging of the population in our city is more serious.By society attaches great importance to the health problems facing the elderly life, the elderly generally lack enough physical activity, and there is no scientific exercise behavior and habits, more do not talk to go up have a happy, healthy lifestyle, may lead to some diseases. Therefore, how to make many elderly people health, an old lady is an important problem faced by the whole society. The Party Central Committee and the State Council attach great importance to the social problems of the aged, in thirteen five year plan on the problems of the elderly for scientific planning, in the completion of a comprehensive well-off society background under, countries formulate "China aging development" 45 "planning(2016-2020)" and other a series of principles and policies will solve problem of the aging of the population refers to an important position.Way of life in the people's healthy development has a pivotal role, for people's health and life has important significance, scientific and rational way of life can not only guarantee the people's basic living quality, on people and the formation of a healthy body has an important influence, but not reasonable way of life to the healthy development of the people is hindered, possibly will cause some diseases. According to the factors impact on the health of the World Health Organization of the research concluded that: health is affected by lifestyle, genetic, social condition, the level of medical treatment, the external climate, the several aspects, in these factors in lifestyle accounted for a higher proportion of that way of life in health formation process occupies an important position. Sports as forming an important means of a healthy lifestyle and exercise through physical activity, not only satisfy people's needs, also can achieve the effect of a healthy lifestyle, and finally let old people's body more healthy. National Outline of the nationwide body-building plan(2011-2015) of the target can be seen in the final purpose is in order to improve the elderly physical fitness level and ability, and the formation of scientific sports lifestyle of exercise, the program mainly by increasing the construction of venues for the elderly; form a variety of sports; elderly PE courses; for the elderly provide community service and taking into account the elderly sports fitness services; public sports installations and facilities for the exercise of the elderly to provide convenience and favorable comments. This goal is not only to establish a healthy lifestyle for the elderly in China to lay the foundation of laws and regulations, but also to solve the phenomenon of aging population in China has an important role in promoting the role and practical significance.In this paper, five administrative regions in the main city in Chongqing city(Shapingba District, Jiulongpo District, Jiangbei District, Yuzhong District, Nan'an District) of the elderly as the research object, and by using the method of questionnaire survey, literature method, interview method, investigation method and mathematical statistics method for the aged people in Chongqing City Sports Life Analysis of logic, from the city to the main city of the elderly exercise status, exercise attitude and purpose, the form of physical activity, exercise time and space characteristics, the types of projects, participate in the exercise exercise intensity, frequency and duration, organization and management, sports consumption, leisure time and during exercise the evaluation mechanism and other aspects of analysis, combined with the actual situation of the aged people in Chongqing City, including the geographical features, the elderly exercise exercise habits and exercise. And to exercise venues. Analysis influence factors of elderly people in Chongqing sports life style, for the elderly people in Chongqing to establish healthy sports lifestyle advice, it also provides a certain path to solve the social problem of aging in China. This paper draws the following conclusions:(1) urban elderly exercise with a more positive attitude, purpose is clear(2) in the elderly exercise time is relatively stable, the main site of in square or park(3) elderly people in the process of exercise, the intensity, frequency and continuous time choice in general more reasonable(4) the proportion of elderly activities in the organization lower(5) aged sports guidance personnel lack(6) the elderly to exercise the lack of evaluation systemThrough the analysis of the sports lifestyle of elderly people in our city, put forward the following countermeasures:(1) to further clarify the elderly exercise attitude and purpose(2) increase efforts for venue construction(3) a reasonable standard of exercise intensity, frequency and duration(4) integration of resources, increase the strength of management system(5) strengthen social sports instructor team personnel construction(6) to the establishment of a system of evaluation mechanism... |
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