A Study On The Physical Condition And Promotion Strategies Of The High School Students In Qingdao City

Youth is the future of the motherland,their physique should cause great attention.At this stage,students in the period of subversion of youth development.Independent ideology and personal personality gradually formed,is the most important period of human life and mental growth.The current college entrance examination system,social and parents give the child's ideological burden,learning pressure,let them feel tired.In order to get good grades,children are forced to give up many sports time.Therefore,lead to the students learning achievement did not go up,care for this and lose that,physical quality is poor.This contradiction has become a social problem restricting the all-round development of high school students in China.The 11 high schools in Qingdao city(Qingdao,2(Berkeley),third,six,nine,fifteen,16,in seventeen,nineteen,thirty-nine,sixty-six)physical status of students in the first grade of each school as the research object,randomly selected sample of 100 people,a total of 1100 students.By means of literature review,expert interview,questionnaire,experiment and mathematical statistics.From the measurement index,combined with questionnaire survey,analyzed from the aspects of students' own factors,family factors,school factors,teacher factors,social factors etc..The results show that: Qingdao city high male and female body shape indicators are better than the national average;due to differences in growth and development of male and female students,heart and lung function index was significantly better than the girl on the boy's body;physical fitness test results show that the girl's body antexion is better than the boy,that girl's flexibility is relatively better,this there is a certain relationship with the physiological structure of male and female congenital and muscular.In addition to this project,the boy's physical quality are higher than girls,and there are more obvious differences.According to the actual situation analysis,factors that influence physical condition of high school students in Qingdao City: personal factors of students for physical exercise,cognitive enough from the subjective consciousness,the degree of concern for their own physical enough,learning pressure,dietary collocation is not reasonable,lack of sleep.Family factors,relative to parents in the students' cultural studies and intellectual development investment,sports investment is obviously insufficient,and not support attitude.In the school factor,the physical education classis occupied;the teaching content is unreasonable;because the study time is intense,the extracurricular movement only becomes a slogan;individual school,lacks the essential sports field equipment.Teachers need to improve the overall quality of teachers,teachers have technical skills;heavy light physical phenomenon in the physical education teaching,to improve students' physique especially improve heart and lung function exercise enough attention;the young and academic level uneven distribution,professional title level have to be improved;with the development of industry modernization to accelerate the deterioration of the environment,including air pollution,soil erosion,a series of problems such as the greenhouse effect affects people's health;examination oriented education,let light heavy grades,parents and school sports;the development of economy,improve the quality of life of students,high energy food intake too much,cause the student obesity rate is higher;the way of life,irregular sleep and unhealthy diets and lack of exercise.Thus,this paper puts forward some countermeasures: to implement the rules and regulations,in-depth implementation of the national student physical health standard;deepen the quality of education,strengthen the school sports work comprehensively,and effectively improve the students' physical health;continue to invest capital to perfect the construction of sports facilities,improve students' Sports hardware;strengthen teachers construction,improve teachers' professional sports ability;to strengthen the diet management school,balanced nutrition;family school social three-in-one positive guidance,promote students' physical health.