Study On Current Status And Countermeasures Of Special Strength Land Training Of Outstanding Female Swimming Athletes At Some Provinces And Cities In China

Swimming is a kind of physical sport, which strength is one of main factors in determining the results of swimming athletes. Now more attention is given to land training in China, the proportion of specific strength land training and aquatics training can be 1:1.5 even 1:1. This paper will analyze the status of the specific strength land training of women breaststroke athletes in China, and formulate relevant countermeasures, and aim to improve the quality and effects on strength training of women breaststroke athletes.This paper will investigate and analyze the statues of specific strength land training of some outstanding female breaststroke athletes in province team and national team with the literature review, expert interviews, comparative analysis, table,observation and statistics, research shows:(1)The swimming coaches' strength training concept is lap, and pay enough attention to specific strength training;(2) The swimming coaches and athletes lack of the theory on specific strength training on land, and cannot combine the theory and practice;(3) Lack of supervision on the specific strength training and exercising actions, the protection awareness of specific strength training on land is weak;(4) The specific strength training lacks of target, only focuses on developing the prime mover strength of athletes.The way of specific strength training is simple and dull, cannot develop the athletes' comprehensive physical quality;(5) The communication between athletes and coaches is poor and coaches cannot know the physical condition of athletes.The countermeasures:(1)To enhance the communication between athletes and coaches, change the lap concept and master frontier theory;(2)To improve and renew the coaches' theoretical knowledge;(3)To strengthen the supervision of specific training on land and improve the quality of practice;(4)To add more targeted and multifarious training methods, and make individual training plans;(5)The coaches and athletes should communicate more and understand each other.