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New Plastics Of Hebei Province Women's Team Table Tennis Training Effect

Posted on:2017-12-13Degree:MasterType:Thesis
Country:ChinaCandidate:X M LiFull Text:PDF
GTID:2347330512457843Subject:Sports teaching
Abstract/Summary:PDF Full Text Request
Soon with the development of table tennis since the origin of the material from the celluloid ball to the sport,it has been 130 years of history.In 40 mm celluloid sphere(hereinafter referred to as the "old ball"),the Table Tennis Competition level has reached a very high level.But in 2013 the ITTF decided,starting from July 1,2014,when the four Grand Slam tennis events and ITTF certified tournament game stations,will use the polymer as the raw material the new plastic Ping-Pong "40+" mm(hereinafter referred to as the "new ball")for the game ball.New tennis ball,not only in the material sphere with the old ball has changed,but also on the size of the diameter of the sphere from the original rose to 40.00-40.60 39.50-40.50 mm,so subtle changes in size,but enough to allow rotational speed and ball table tennis balls comprising an elastic sphere changed significantly,meaning that table tennis will enter a "40 + new ball era."Throughout the history of table tennis,ITTF reform in every aspect of the rules or equipment,will lead the revolution table tennis technical and tactical aspects of this reform will also be a new sphere of technical and tactical development of table tennis brings many not determining factor,the new face of the impact of the ball,as does former teams Hebei women's team athletes according to the changes brought about new spheres feature to adjust the content of the daily training sports teams,athletes adapt to the new sphere of technical and tactical physical and new requirements,which will also be an important basis Hebei table tennis women's team can continue to maintain strong.In this paper,the women's team table tennis players in Hebei for the survey,the daily training content Hebei women's team athletes as research subjects.The new sphere as well as changing the basic training content changes affect women's team table tennis players of Hebei were investigated and the following conclusions:1.The basic situation of Hebei women's table tennis team for the relevant understanding.Hebei women's team table tennis players found mostly loop combination fast-break type players,play more single motion and low levels,the overall strength of the team is weak;the vast majority of coaches has extensive experience and a high competitive level of sports,butthe lack of highly educated theoretical knowledge.2.After the new Hebei women's table tennis team played the ball to investigate and found that the majority of athletes and coaches,a new sphere of table tennis ball to slow down the speed of rotation of the ball on the wane,these two characteristics change Effect of training content is the most significant.3.In the sphere of new athletes forehand technique of scoring rate has declined,forehand loop drive destruction weakened;backhand nearly utilization rate table and scoring techniques have greatly improved in the future to enhance athletes backhand attack technical training content will be more important.4.In the sphere of new,athletes take the stage and grab scraping stalemate segment will be more intense,and in the past issued steals scraping and advantages of further narrowing the sphere of new technical and tactical play table tennis undergone further changes;future training to enhance the training content in a continuous stalemate part,we need to cultivate young athletes have the ability to shoot a stalemate.5.In the sphere of new,specific gravity game stalemate portion increases,athletes need to consume more strength and energy in matches and training to support.Therefore,the new ball during the women's team table tennis players Hebei athlete fitness training program adjusted to the special quality of power quality,speed and endurance qualities like quality training content,in order to improve the physical fitness of athletes.According to the current to bring the skills and tactics influence and sports teams in the training problems in the sphere of new changes,the following recommendations:1.Coaches should strengthen their cultural theory of learning,according to the athletes feel the change concerns and its own technical style and technical characteristics to adjust the various stages of the training program content,strengthen exchanges and communication between athletes,athletes of the new ball We have a clearer understanding and improvement direction.2.Should be based on the characteristics of the new sphere of athletes training content corresponding adjustments and changes,adapt to changes in the development of new technical and tactical spheres period.Also,the vision of development and awareness to adjust the training content,step by step to avoid unnecessary fatigue and injuries.3.Since the period after the new ball,forehand loop drive technology lethal drop,table tennis technical development requires comprehensive technical projecting from forehand to backhand today to strengthen offensive capability,and strive to ensure that the positive and negative sides of a balanced offense technical capacity.Training should be strengthened backhand technical training content and training requirements,improve the scoring rate directly backhand technology,create good offensive opportunities for athletes at a stalemate.4.Since the new ball period,utilization,and increase the scoring rate stalemate,the athletes technical and tactical requirements of new changes.Thus,in the daily training program content should strengthen training stalemate technical and tactical exercises to improve combat capabilities and advantages athlete stalemate to ensure that athletes play the overall strength and ability to fight for reasonable and advanced.5.In the sphere of new period,to adapt the game to increase physical exertion new features should strengthen their daily training program content for athletes special fitness exercises,special emphasis on increasing physical fitness in special forces and special endurance exercises to protect in the new era sphere of athletes physical quality requirements,so that players have better physical reserve and physical fitness as a support.
Keywords/Search Tags:Table tennis, Sphere change, Hebei women's table tennis team, Skill and Tactics, Training Advice
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