The Value Of Mentality In Skill Dominated Small Ball Netted-sports

Mentality in competitive sports, including psychological and intellectual level of the athletes. playing a crucial role in day-to-day training and the competitive game. Especially in netted-sports training, coaches often emphasis on technical and physical training, but ignoring the mental training. In fact, today's netted-sports, many international top players have almost the same technical and tactical. In this case, the level of mental quality will play a crucial role. In the crucial game, a negative psychological activity or improper handling of tactics may lead to failure. I hope that through a kind of deep research on the psychology of the netted-sports competition, to provide some reference for the relevant industry, make some modest contribution and suggestions to our country's netted-sports.Sports psychology and mental factors included many factors, this article set forth on anxiety and attention to elaborate the value of psychology and mental in netted-sports. Wuhan Institute of Sports Training Major junior badminton, table tennis and tennis(total of 90) students for the study, were carried out competitive state anxiety(CSAI-2) questionnaires and d2(d2 test of attention) Concentration Test the experiments will be tested out the use of SPSS data correlation software testing and analysis. The following conclusions and recommendations:Conclusion:(1) the attention of the experiment, by adding intelligence training content, the experimental group and the control group, no significant difference in task completion on the total amount, but the degree of concentration, the rate of errors of omission and violation error rates were significantly different. Proof of intelligence training can improve the accuracy of attention, attention suppression and anti-jamming capability, and the ability of these technical and tactical play and competition results play an important role.(2) by CSAI-2 questionnaire, the conclusion is already competitive state anxiety phenomenon of Net class confrontation prevalent in the project objective facts, somatic state anxiety before the experiment in three dimensions the largest proportion of test, easily athlete before It appears heartbeat and muscle stiffness and other physical phenomena, affect the play of the game. By increasing the proportion of mental training and post-training methods adversity completed the race, to be tested in the case of those who appear before the competitive state of mental anxiety was significantly reduced. Strengthen the psychological intervention help alleviate Athletes Form anxiety, easier to play its due level athletics.(3) sports mental capacity is one class every other network-level athletes the necessary capacity. Is a sports mental value of athletes in competitive sports, technical movements and tactical understanding, perception, after the will of interest, memory intensive demonstrated by the tenacious temperament character, high moral and a keen sports thinking skills and athletic competition give full play to these advantages and achieve excellent performance athletic performance.Recommendation:(1) to enhance the importance of coaching athletes mental capacity, increasing the proportion of mental exercises in the training program. Further training program in addition to specialized mental training time, you can develop training and other training methods combining mental training, athletes discover and solve problems in the subtle, to improve mental capacity, enough to cope with the race before the race various issues arising in different periods.(2) coaches and athletes to communicate more, to help release the pressure and a variety of negative emotions, abilities, incentives and penalties. Training process, in addition to the training effect, but also pay attention to the emotional changes of athletes, sports help establish the correct motivation, Personality Training through the training process. Humble in victory by defeat, help athletes mental level has remained at a steady state.(3) in the experimental data collection process, since the Wuhan Institute of Physical Education, for example, a limited number of professional sports training school level athletes, so the number of experimental samples collected had an impact on certain factors, may bias the results of the experiment, under conditions permitting further study.