| Objectives:The study used Jian Xin Cao as a means of exercise intervention to explore Jian Xin Cao's compulsory isolation of drug addicts physical fitness,aerobic endurance,mental health,quality of life and other aspects of rehabilitation.And compared with the traditional exercise rehabilitation methods to evaluate the rehabilitation of the two sports methods.For the rehabilitation of addicts and exercise intervention in the field of drug addiction to provide reference and reference,For Jian Xin Cao is a safe and effective rehabilitation means of rehabilitation training to provide theoretical basis and practical basis.The heart rate was recorded using the ALA COACH heart rate meter produced in Taiwan,and the quality of life was assessed using the Quality of Life Scale for Drug Anratch(QOL-DAV2.0).Using Excel to test data into a database and summary statistics,and then use SPSS20.0 statistical software to summarize the data analysis.Methods:January 2015 create a Jian Xin Cao,repeated trial and adjustment for one year.From March 2016 to September 2016,100 drug-dependent workers were included in the Shanghai Highland Enforced Detoxification Center,which met the inclusion criteria and experimental requirements.A total of 100 compulsory drug addicts were randomly divided into two groups.The experimental group was treated with 50 healthy volunteers and 50 in the control group.Two groups are strictly in accordance with the experimental program,six months each day was divided into early morning and evening three exercises,each exercise 20min,day total practice time is 60min.The body mass,aerobic endurance,and quality of life of the two groups were tested before and after the experiment.Subjects in the baseline of the continuity of the variable using a separate sample t test,categorical variables using a chi-square test,compared between the two groups using a repeated measurement of variance analysis.Results:1.The baseline of the statistical data and the control group were in the age,height,weight,marital status,educational level,occupation,participation in compulsory seizure times,drug treatment life,physical fitness index,quality of life(QOL-DA)There was no significant difference in the factor scores(p>0.05).2.The physical test of the indicators after six months of exercise intervention,the experimental group and the control group of systolic blood pressure,diastolic blood pressure,seat flexion,balance,between the group and the group had a significant difference between the significant difference(P<0.01),and the systolic and diastolic blood pressure in the experimental group decreased significantly,and the flexion and balance of the seat were significantly improved.There was significant difference between the two groups(P<0.05).The vital capacity of the experimental group was decreased and the vital capacity of the control group.There was a significant difference in heart rate between the two groups(P<0.01).The heart rate of the experimental group continued to decrease,and the baseline level was restored in the control group at the third month after a slight decline in the first three months.Aerobic endurance has a certain increase.Weight,BMI index,body fat rate of the three indicators of the experimental group and the control group have the same degree of decline.3.The addict's life quality scale of each factor,after six months of exercise intervention,the experimental group and control group in physical function factors,psychological factors,symptoms,side effects and social functions factor scores within the group are highly significant difference(p<0.01),of which the experimental group body function factor,psychological factor and social factor score significantly increased,while the control group the four factor score has a different degree of decline.The total score of the test group was significantly different between the two groups(p<0.01),the total score of the experimental group increased in six months,the total score of the control group decreased.Therefore,in summary,the quality of life scale,the experimental group is better than the control group.Conclusions:1.Long-term practice of Jian Xin Cao for male drug addiction strong physical fitness of the effective effect is significantly better than the traditional exercise rehabilitation,specifically in the blood pressure,heart rate,flexibility to improve and balance the ability to improve.2.Long-term practice of Jian Xin Cao can improve the level of aerobic endurance officers,long-term training can make the body aerobic endurance exercise ability to adapt to the physiological and biochemical changes.3.Through the use of addicts to the quality of life scale found that Jian Xin Cao can effectively improve the physical,psychological function and social function.4.Experimental results confirmed that:Jian Xin Cao exercise on the rehabilitation of drug addicts have a positive effect,both to improve physical fitness,but also can promote the level of mental health,can be used as a compulsory isolation of drug rehabilitation training means. |
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