The Effect Of Mini Hip Activation Training On The Flying Feet Of Wushu Athletes

In this paper,we use the method of literature,observation,expert interview and experiment,inquiry with Mini band activation training vacated influence of fly foot action of Wushu routine athletes.Active training analysis of the band through sports anatomy,sports physiology and sports biomechanics,we select the popular physical now Mini band to Wushu athletes training intervention training after the reform movement and activate the mini with hip activation exercises,and after the intervention were flying kick action test.The experimental data were summarized using modern graphics processing software technology and software processing technology,comparing the two kinds of flight completion fly foot action training after intervention.Compared with mini hip training on activation of Wushu athletes flying kick action by big role,after the reform with active training than the popular hip Mini Band Belt Hip active training of Wushu Routine Athletes flying kick action completed better.