Suspension Training To Improve The Experimental Study Of The Football Second-level Athlete Movement Coordination

In recent years,our country has experienced play professional football in black,gambling and after a series of strong consolidation,the market gradually warming,coupled with national policy support,now the Chinese super pretty well,so to speak.But cannot cover the hot market is still in the low level of Chinese football.There are many reasons affect the level of football,by comparing the classification of China about football and soccer power elements found that Chinese football for the understanding of the movement coordination shortcomings.And game proved that football player in China's coordinated ability indeed with the world elite athletes,there is a big gap and motor coordination ability is an important factor affect the level of football.Therefore,if improve football player's movement coordination,to enhance the level of football has a high practical value,and to guide the football teaching and training has important guiding significance.This article USES the literature material,interview,questionnaire,experiment and mathematical statistics research methods,such as in shandong sports college class of 2014 male the sports training football team as experimental object,using random sampling from 12 players,then randomized,divided into control group and experimental group.Before the experiment on two groups of athletes body shape index,an independent samples T test,according to the test results show that the can be concluded that the experimental group and control group subjects of body shape indicators as well as the dependent variable indicators no significant difference in statistics.The tradition of experimental group coordination training accounts for about half the time,suspension training accounted for about half the time;The control group only for traditional coordination training.Control irrelevant variable,to minimize the effects of the experiment.After 12 weeks of training,to dependent variable index test of players,and use independent sample t-test and paired sample T test experiment data analysis of the experimental group and control group of athletes,the following conclusions:1.The experimental results show that the experimental design of the independent variable(suspension training means)is able to effectively improve men's soccer player movement coordination;Designed for the motion coordination of objective and subjective test indicators(i.e.,dependent variable)is able to effectively reflect the players training effect.2.The experimental group used the traditional training methods of coordination with the training means of suspension,than the control group only using traditional coordination training method of objective index test scores is higher;The objective test indexes before and after the experiment,the experimental group member has a very significant difference,while the control group only in a leap hurdles the indicators have significant difference.3.The subjective test indexes after the experiment the experimental result is better than the control group;Subjective test experimental indexes before and after the experiment results have significant difference,the control of subjective test indicators have no significant difference.4.The experimental results show,in the traditional training methods of coordination joined the suspension training means method can effectively improve and enhance the football player movement coordination,and than the control group only use traditional methods of training means of coordination effect is better.5.Core region is verified by experiment is the power of the motor coordination and the important factors influencing the coordinated ability,training and suspension is one of the main strength of the core area of training means,through suspension training to improve and strengthen the core of the team's strength,thus promoting the movement coordination.